Can "no food after noon" reduce weight? Guangdong Scientific Research Team: Yes!

  Yangcheng Evening News reporter Xue Renzheng correspondent Ling Weiming

  On April 21st, the team of Zhang Huijie from the Department of Endocrinology and Metabolism of Southern Hospital of Guangdong Southern Medical University published a research paper entitled "Calorie restriction with or without time-restricted eating in weight loss" online in the international authoritative journal New England Journal of Medicine. The results show that after 12 months’ intervention, the average weight of the time-limited dieters decreased by 8.0kg compared with the baseline, which is similar to that of the conventional energy restriction, and the diet also has obvious effects in improving metabolic risk factors such as blood pressure, blood sugar and blood lipid levels.

  A 12-month controlled experiment was conducted on 139 people.

  In recent ten years, obesity has become a major public health problem that seriously affects the physical and mental health of Chinese people. Studies have shown that obesity is mostly caused by excess energy caused by excessive calorie intake and reduced activity. Time-limited diet is a popular fast food mode, which limits the daily eating time window to 8 to 10 hours, and has attracted much attention because it is simple and effective in reducing weight, improving insulin resistance and metabolic disorder. However, the long-term efficacy of time-limited diet needs further verification, especially the long-term clinical efficacy of time-limited diet in weight loss and metabolic improvement has not been fully evaluated compared with simple energy restriction.

  During the 12-month clinical study, the team strictly screened 139 obese adults and randomly divided them into time-limited diet group and conventional energy restriction group.

  "Our culture has ‘ Don’t eat after noon ’ Therefore, we chose the time to restrict diet from 8: 00 to 16: 00. " According to Zhang Huijie, only calorie-free drinks are allowed outside the 8-hour limited eating period, while the regular energy restriction group does not limit any eating time. Both groups received the same energy restriction, and the intervention lasted for 12 months. The research team has nutritionists to provide dietary guidance to obese patients throughout the process, including providing recipes and food collocation selection guidance.

  During the experiment, the research team conducted face-to-face follow-up for all obese patients once or twice a month, made weight measurement, assessed dietary compliance, and helped solve the difficulties in implementation, and conducted online follow-up by phone or WeChat once or twice a week to complete dietary supervision and guidance, while the time-limited diet group also received the supervision and guidance of time-limited diet. "Our experiment has more samples and longer intervention time than similar research." Zhang Huijie said.

  Time-limited diet is similar to limiting energy intake.

  It was found that the average energy intake of obese patients was significantly lower than that before intervention under the intervention of time-limited diet and conventional energy restriction, and both dietary patterns were well followed by patients, and the dietary compliance rate of both groups was above 80%.

  After 12 months of intervention, the average weight of patients in the time-limited diet group was 8.0kg lower than that in the baseline, and the average weight of patients in the conventional energy restriction group was 6.3kg, which was equally effective in both groups. Compared with before intervention, the waist circumference of obese patients in time-limited diet group decreased by 8.6 cm, and that of patients in conventional energy restriction group decreased by 7.2 cm.

  In addition, compared with conventional energy restriction, 8-hour time-limited diet has similar effects in improving metabolic risk factors such as blood pressure, blood sugar and blood lipid levels.

  Time-limited diet is safe, effective and easy to operate.

  Zhang Huijie introduced that during the 12 months of dietary intervention, there were no serious adverse events in obese patients, only some patients had mild fatigue, dizziness or gastrointestinal discomfort, and they were all improved after adjusting their diet.

  Zhang Huijie believes that a time-limited diet such as "no food after noon" can achieve the effect of controlling calorie intake relatively simply. "If the conventional calorie control method is adopted, the calorie intake should be strictly calculated for three meals, which is difficult for ordinary people to operate and adhere to. It will be easier to operate by adopting a time-limited diet and eating one meal less directly. Our research also shows that time-limited diet is a safe, effective and alternative way of weight management. "

  Zhang Huijie introduced that the research results made it clear for the first time in the world that the obesity treatment mode of time-limited dieting mainly benefited from energy restriction, which innovated the traditional understanding of dieting mode in the past and provided innovative clinical evidence for the clinical practice of dietary intervention for obese patients.

Bidding announcement of the procurement project of electronic bill management system for medical charges in Qishan County Hospital of Traditional Chinese Medicine

1. PleasebidderAccording to the Shaanxi Provincial Department of Finance on government procurementbidderThe requirements in the notice of registration-related matters are passed through the Shaanxi provincial government procurement network (Http://www.ccgp-shaanxi.gov.cn/) registered to join the Shaanxi provincial government procurement.bidderKu.

2.bidderWhen using the electronic trading platform for the first timePlease read [National Public Resource Trading Platform (Shaanxi Province)Baoji city)】 (http://ggzy.baoji.gov.cn/) Website "Home > Service Guide > Download Zone"Shaanxi provincial levelBidding Guide for Electronic Government Procurement Projects of Units ", and complete the integrity warehousing registration, CA certification and enterprise information binding as required.

3. Apply for CA certification: The electronic trading platform has been connected to four digital certificate companies, namely Shaanxi CA, Shenzhen CA, Western CA and Beijing CA, each of whichbidderLog in to the system and encrypt during the transaction./Digital certificates issued by the above four CA companies can be used to decrypt bidding documents and document signatures.

4. Log on to the national public resource trading platform within the time of obtaining the tender documents (Shaanxi Province)Baoji city)(http://ggzy.baoji.gov.cn/), select"Electronic trading platform — Shaanxi government procurement transaction system — Enterprise end ",and after logging in, select" Transaction Party B "to enter.bidderInterface, select this item and click."I want to bid" and participate in bidding activities. pleasebidderBe sure to download the project bidding documents in time and make a backup.Otherwise, it will affect the preparation of bidding documents and subsequent bidding activities.

5. Before the deadline for submission of bid documents,bidderShould always pay attention to the Shaanxi provincial government procurement network, the national public resources trading platform (Shaanxi Province·Baoji city)] may be published on the change notice. If it is clearly indicated in the change announcement that the project provides change documents,bidderShould log in to the enterprise, from the [project process> project management > Q&A file download] Obtain the updated electronic bidding document (*.SXSCF), and the electronic bidding document (*.SXSTF) made of the old electronic bidding document will be rejected by the system.

6. Implement the government procurement policy:(one)Notice of the Ministry of Finance and the National Development and Reform Commission on Printing and Distributing the Implementation Opinions on Government Procurement of Energy-saving Products (Treasury[2004] No.185); (2) The Ministry of Finance and the State Environmental Protection Administration jointly issued the Opinions on the Implementation of Government Procurement of Environmental Label Products (Caiku [2006] No.90); (3) Notice of the General Office of the State Council on Establishing the System of Compulsory Government Procurement of Energy-saving Products No.51 [2007], subject to No.9 [2019] of Caiku; (4) Notice of the Ministry of Finance and the Ministry of Industry and Information Technology on Printing and Distributing the Administrative Measures for Government Procurement to Promote the Development of Small and Medium-sized Enterprises (Caiku [2020] No.46);(five) Notice of the Ministry of Finance on Further Strengthening Government Procurement to Support Small and Medium-sized Enterprises (Treasury [2022] No.19);(sixNotice of the Ministry of Finance and the Ministry of Justice on Relevant Issues Concerning Government Procurement Supporting the Development of Prison Enterprises(Caiku [2014] No.68); (sevenNotice of the Ministry of Finance, the Ministry of Civil Affairs and the China Disabled Persons’ Federation on the Government Procurement Policy for Promoting the Employment of Disabled Persons (Treasury [2017] No.141). (eight) Notice on Using Government Procurement Policies to Support the Revitalization of Rural Industries (Treasury [2021] No.19); (nine) The Ministry of Finance Notice of the All-China Federation of Supply and Marketing Cooperatives of the National Rural Revitalization Bureau of the Ministry of Agriculture and Rural Affairs on Printing and Distributing the Implementation Opinions on Deepening the Government Procurement of Agricultural and Sideline Products in Poverty-stricken Areas to Promote the Revitalization of Rural Industries (Caiku [2021] No.20); (10If there is a newly promulgated government procurement policy, it shall be implemented according to the latest document.

The cheapest Land Rover Discovery-Land Rover Discovery 2.0T

Explore the most affordable land rover discovery-2.0t version. Although it may seem a bit trite, the release of this brand-new model has indeed brought benefits to consumers. Compared with the entry-level model of the previous generation, it upgraded the power system from 3.0V6 supercharged to 2.0T turbocharged, and the price also dropped from 798,000 yuan to 688,000 yuan, saving 110,000 yuan. As the most popular discovery model on the market at present, this 2.0T discovery is undoubtedly a cost-effective leap.

Appearance, this 2.0T discovery continues the design of the old model, and the retention of all LED headlights highlights sincerity. Although the tail design continues the asymmetrical style, Land Rover’s tail nameplate has been updated as a substitute for Si6, while the hidden exhaust shows a low-key elegance. In terms of interior, although it is similar to the discovery of Shenxing, the upgrade of instrument panel is the highlight. The 10.2-inch large screen is matched with InControl in-vehicle system, which provides an intuitive display of four-wheel drive power distribution and suspension information.

However, for off-road enthusiasts, the off-road configuration found in the entry version is a little regrettable, and the differential lock function is cancelled, especially the lack of rock mode and low-speed four-wheel drive, which reduces the extreme off-road performance. However, the standard air suspension still provides some comfort for drivers, which can make up for the lack of dynamic performance and improve the ability to get out of trouble. Nevertheless, for users who are less than 1.65 meters tall, it may be inconvenient to rise to the highest level.

路虎发现

On the road, the discovery with 2.0T engine is excellent, with strong power and ride comfort exceeding that of hard-core off-road vehicles, but the steering feel is fuzzy, which may not meet the needs of urban driving. Despite the attraction of falling prices, consumers need to weigh the lost off-road configuration, such as 40 horsepower and central speedometer locking. For consumers with limited budget but pursuing large SUVs of luxury brands, this entry-level version is a worthy choice. In view of the preferential strength of Jaguar Land Rover, if there is another discount of about 100,000 yuan, its cost performance will be even more amazing.

Reunion year | Water of happiness enters every family.

I still remember that on the 23rd of the twelfth lunar month in 2013, General Secretary of the Supreme Leader braved the cold and came to the land of Longyuan. At Magang’s home in party member, an old village in Yuan Gudui, the general secretary saw the water tank in the house and deliberately scooped up a ladle of water to taste it carefully. The bitter and salty taste made him frown. Later, the General Secretary made a special trip to Weiyuan County to inspect the water diversion project site, and said eight words to the local and accompanying responsible comrades of relevant state ministries and commissions, "People’s livelihood is paramount and water control is important".

△ On February 3, 2013, General Secretary of the Supreme Leader visited the needy people in Yuangudui Village, Tianjiahe Township, Weiyuan County, Dingxi City, Gansu Province. The picture shows the General Secretary having a cordial conversation with Ma Gang, an old party member, to learn about the production and living conditions.

Whether the water problem is solved well or not is directly related to the people’s sense of acquisition, happiness and security.

Summer flood and winter drought, lack of abundant resources in the north and extremely uneven distribution of water resources in time and space have always been the basic water situation in China, and building a national water network is the fundamental measure to solve the uneven distribution of water resources in time and space in China.

Since the 18th National Congress of the Communist Party of China, the General Secretary of the Supreme Leader has stood at the strategic height of the sustainable development of the Chinese nation, put forward the idea of "giving priority to water conservation, balancing space, systematically managing and exerting strength with both hands", established the national "river strategy" and made plans for major projects of the national water network.

The key to building a national water network is to get through the aorta.

From Jiangdu Water Control Project on the East Line of South-to-North Water Transfer Project to Taocha Canal Head Project on the Middle Line, from the Three Gorges Dam on the Yangtze River to Wangjiaba Sluice on the Huaihe River, the General Secretary visited several key water conservancy projects of the national water network. He said earnestly: "Accelerate the construction of the main skeleton and artery of the national water network to provide a strong water security guarantee for building a socialist modern country in an all-round way."."

With the completion of major water diversion projects such as the first phase of the South-to-North Water Diversion Project, the cross-basin and cross-regional water network pattern in China has gradually taken shape. By January 12, 2024, the first phase of the East and Middle Route of the South-to-North Water Transfer Project had transferred more than 68 billion cubic meters of water, benefiting 44 large and medium-sized cities along the route and directly benefiting more than 176 million people.

In addition to the South-to-North Water Diversion Project, in recent years, a number of major water diversion projects have been reported frequently.

In January 2021, the first phase of the water resources allocation project in northern Hubei was opened to water. The project takes Danjiangkou Reservoir as the water source, and the whole line draws water by itself, supplying water to 4.82 million people in 3 cities and 7 counties along the northern Hubei region and irrigating 3.8 million mu of cultivated land, effectively alleviating the serious shortage of water resources in the northern Hubei region.

In December, 2022, the water diversion project from Yangtze River to Huaihe River was put into trial operation, and the Yangtze River and Huaihe River achieved a historic "hand in hand". The water supply scope of the Yangtze River-Huaihe River Diversion Project covers 55 counties (cities, districts) in 15 cities in Anhui and Henan provinces, with a total length of 723 kilometers and a benefit range of 70,600 square kilometers, benefiting more than 50 million people in northern Anhui and eastern Henan.

△ Xijiang River goes underground to moisten Greater Bay Area. The water resources allocation project in the Pearl River Delta starts from Liyuzhou, the main stream of Xijiang River in Shunde, Foshan, Guangdong Province in the west, crosses Shiziyang and reaches Gongming Reservoir in Shenzhen in the east. It is a long-distance pressurized water transfer project with the largest flow in the world.

On January 30, 2024, the Pearl River Delta water resources allocation project, a major national water conservancy project and a national water network backbone project, was opened to water. With a total length of 113.2 kilometers, the project can deliver 1.708 billion cubic meters of water to Guangdong-Hong Kong-Macao Greater Bay Area every year, benefiting more than 32 million people along the route, solving the water shortage problem in Guangzhou, Shenzhen, Dongguan and other places, and building a multi-water source guarantee system in Guangdong-Hong Kong-Macao Greater Bay Area.

To build a national water network, we need to work hard to smooth the microcirculation.

In January, 2017, on the eve of the Spring Festival of the Lunar New Year, General Secretary of the Supreme Leader came to Desheng Village, Zhangbei County, Zhangjiakou City, Hebei Province, braving the cold of April and September. He walked into the homes of poor households and asked with concern where the water used by the villagers came from.

In January 2020, on the eve of the Spring Festival of the Lunar New Year, the General Secretary came to Yunnan to visit and express condolences to the cadres and masses of all ethnic groups. In the kitchen of Li Fashun, a villager in Tengchong, three village, he turned on the tap and nodded when he saw the clear tap water rushing out.

A warm-hearted inquiry and careful examination again and again embodies the people’s leaders’ concern about the villagers’ water use.

In order to solve the problem of drinking water safety in rural areas, in recent years, Chinese has traveled all over remote areas and deep mountains that have never been touched before, looking for water sources and repairing channels.

△ By 2020, the problem of drinking water safety for poor people in China has been comprehensively solved, and the people’s sense of gain and happiness has been significantly improved.

In Linxia Dongxiang Autonomous County, Gansu Province, under the complex terrain such as collapsible loess, ditches and steep mountains, more than 7,200 kilometers of pipelines cover the whole county.dredgedredgeClear water flowed into the homes of more than 300,000 Dongxiang people. The villagers bid farewell to the days when water was carried by donkeys and stored in water cellars, and earth-shaking changes have taken place in the mountain villages of the county.

In Guyuan Mountain Area of Ningxia, starting from the reservoir in Jingyuan County, the clear pulse has passed through six pumping stations, raising the water more than 600 meters high, so that a small village with more than 700 people 230 kilometers away can also drink tap water at any time.

In order to strengthen the "capillary" construction of national water network, in 2023, the state made great efforts to open the "last mile" of water network construction.

According to the data released by the Ministry of Water Resources, in 2023, the penetration rate of tap water in rural areas in China reached 90%, and the proportion of rural population covered by large-scale water supply projects reached 60%.

"Ask the canal that clear? Because there is a source of living water. " Overlooking the land of China, a national water network based on natural rivers and lakes, with water diversion and drainage projects as channels and storage projects as nodes, is accelerating construction, and a "water of happiness" is flowing into thousands of households from all directions, nourishing a better life.

Promote the development of traditional sports (new era picture scroll)

  The 2nd Zhejiang International Dragon Boat Open and the 9th Wenzhou Dragon Boat Series (Finals) started in Wenzhou Dragon Boat Sports Center a few days ago, with 32 dragon boat teams from Zhejiang Province competing fiercely. The picture shows the contestants driving the dragon boat in the 500-meter straight race. Photo by Liu Jili (image China)

  The Airport Campus of Nanning Branch of Guilin University of Technology in Guangxi Zhuang Autonomous Region recently held the second traditional sports meeting of ethnic minorities, aiming at protecting and developing the traditional culture of ethnic minorities and promoting the exchanges and exchanges between college students of all ethnic groups. The picture shows the participating college students competing in the basket-carrying hydrangea competition. Photo by Lu Wenfei (Image China)

  Children show juvenile boxing in Wenxing Lake Park, Huanghua City, Hebei Province. A few days ago, martial arts lovers in Huanghua City held a martial arts exhibition here to promote the scientific fitness concept and advocate a civilized and healthy lifestyle. Photo by Zhang Guowen (image China)

  A few days ago, the 10th traditional sports meeting of ethnic minorities in Guizhou Province was held in Rongjiang County, Qiandongnan Miao and Dong Autonomous Prefecture. The picture shows the single bamboo drifting team in Rongjiang County performing the single bamboo drifting team project. Duzhu rafting is a folk skill in Guizhou. In the past, due to the backward traffic conditions, people stepped on a bamboo and floated on the water. In 2009, Duzhupiao was selected as the third batch of intangible cultural heritage in Guizhou Province. Photo by Li Changhua (image China)

  At the 17th National Cultural Tourism Art Festival and Traditional Sports Meeting in Huangcheng Town, Sunan Yugur Autonomous County, Zhangye City, Gansu Province, traditional ethnic horse racing attracted many tourists. Photo by Cheng Lin (image China)

  Small players took part in the fighting competition in Nadam, Xing ‘an League, Inner Mongolia Autonomous Region. Nadam of Xing ‘an League was held recently in Wulan Maodu Grassland, Horqin Right Front Banner. During this year’s Nadam, activities such as poetry Nadam, traditional food Nadam, music Nadam, horse racing, archery and boxing competitions were held. Photo by Ding Genhou (Image China)

  "The state encourages and supports the exploration, arrangement, protection, promotion and innovation of excellent traditional ethnic, folk and folk sports events, and holds traditional ethnic minority sports meetings on a regular basis." The newly revised sports law clearly stipulates the inheritance and development of traditional sports.

  Archery, horseback riding, martial arts, wrestling, dragon boat … … Traditional sports originated from the practice of production and life are not only cultural relics bearing heavy history, but also precious wealth nourishing spiritual blood.

  Exploring, sorting out, protecting, popularizing and innovating traditional sports will help to better meet the growing needs of the people for physical fitness, and it is also of great significance to inherit and carry forward China’s excellent traditional culture. To inherit and carry forward traditional sports well, we should not only rely on different levels of traditional sports meetings of ethnic minorities, but also pay attention to excavating the diversified values contained in traditional sports culture; It is necessary to make traditional sports play a greater role in the national fitness cause, and to integrate traditional sports with tourism, culture, economic and social development. Promoting the development of traditional sports and inserting the wings of the times will surely gather greater strength for the construction of a sports power.

Have you got the "big move" to deal with the highlights of Spring Festival travel rush’s annual "big exam"?

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  CCTV News:As the Spring Festival is approaching, people are very concerned about Spring Festival travel rush. How to deal with the annual "big exam"? On January 18th, at the press conference of the State Council Office, responsible comrades of relevant departments introduced the situation and work arrangement of Spring Festival travel rush in 2019.

  The rostrum on that day was slightly crowded, and the host and seven responsible comrades of relevant departments patiently answered. The podium was already packed, and some reporters came to the press conference site early, occupied a good position and set up machines, and recorded the innovative "big moves" of many departments in response to Spring Festival travel rush with their own lenses and pen and ink.

  The first and last mile of unimpeded travel

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  The National Development and Reform Commission has instructed all departments to strengthen the connection between different modes of transportation. Beijing, Guangzhou, Chengdu and other places have opened "reserved buses", and some cities have established "off-site terminals" to provide intermodal services between different modes of transportation, so as to smooth the first and last kilometers of passengers’ travel.

  The transportation department has also strengthened the effective connection between inter-city traffic and urban traffic, and Beijing South Railway Station and tianjin railway station have realized joint safety inspection between stations and subways, mutual recognition of security inspection, and reduced repeated security inspection. There are 50 railway stations in the country that have realized the transfer within the station, which is convenient for passengers to travel to the maximum extent. At 18 stations, including Nanjing South Railway Station and Guangzhou South Railway Station, high-speed rail and shared car services are provided to get through the last mile of travel.

  Science and technology intelligence to improve service quality

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  The railway department should have known about the introduction of information services. Increase the push of information such as the situation of being late, grouping and seat changes, so that passengers can grasp the information as soon as possible and arrange their trips reasonably. Vigorously promote the "high-speed rail network+internet" integrated service, and improve the efficiency of entering and leaving the station with intelligent services. Some new functions, such as scanning code login, "brushing face" verification, alternate ticket purchase, have been introduced for online ticket sales, and self-checking of second-generation ID cards has been realized in qualified railway stations, so there is no need to collect tickets.

  In addition, 12306 also launched an alternate ticket purchase service. When passengers can’t buy tickets for the first time, they can make up the returned tickets in time through the standby tickets, which can reduce the time and energy spent by passengers to repeatedly check the remaining tickets. By January 17th, 294,000 standby orders had been received, and the effect was very good.

  Civil aviation promotes "paperless" travel at major airports in China and makes great use of modern information technology. Self-service check-in machines and electronic registration boards were opened at 229 airports, and the whole process of passenger check-in and security check-in and boarding was realized electronically at 32 airports of 10 million levels; In some airports, the whole process of tracking outbound baggage and video monitoring of arrival baggage are realized to avoid baggage loss; On more than 300 aircraft of 12 airlines, cabin network service was opened; Push all flight dynamic information in real time, and simplify the procedures for returning and signing. In Beijing, Shenzhen and Jilin, we will carry out pilot projects of electronic temporary flight identification, which can be applied for online by mobile phone anytime and anywhere, making it convenient for passengers who forget to bring their ID cards when they go out.

  Work overtime and stick to your post.

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  Spring Festival travel rush is the peak period of the most concentrated passenger flow in a year, and all departments have made sufficient guarantees for personnel capacity.

  The 2 million cadres and workers of the railway department will stick to their posts during the festival, especially during the New Year’s Eve, the first day and the second day, and arrange 500,000 employees to take up their posts for the maintenance of fixed facilities and rolling stock mobile equipment to ensure the safety and stability of transportation after the festival.

  The civil aviation department introduced new measures in Spring Festival travel rush this year to arrange some hot cities to operate overnight. Ten large airports, such as Pudong, Guangzhou, Shenzhen, Chengdu, Kunming, Hangzhou, Chongqing, Xi ‘an, Urumqi and Sanya, arrange a certain number of flights from 1 am to 6 am throughout Spring Festival travel rush for 40 days to cope with possible passenger travel peaks and relieve the previous passenger detention and congestion.

  In terms of emergency management, the newly established national fire rescue team strictly implements the duty standby system, so that all fire officers and soldiers can be on duty 24 hours a day and monitor disaster information 24 hours a day. Strengthen the on-site duty in key areas, increase the input of duty forces, and implement uninterrupted mobile duty inspections.

  Service consciousness warms the way home

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  In the aspect of station service, the railway department has implemented the unblocked project and the toilet revolution, leaving the waiting room of the station to the maximum extent for passengers to wait. At the same time, the toilets should be kept clean and in good condition, so as to enhance the feeling and experience of Spring Festival travel rush tourists.

  The civil aviation department enriches aviation meals, making passengers eat in the air full of flavor and nostalgia, and promoting the catering in the airport terminal "the same quality and the same price in the same city". Improve barrier-free facilities and equipment, improve the maternal and child room of the airport, and reflect the humanistic care of civil aviation services. Further improve the service level of cabin and ground services to ensure that passengers travel comfortably and conveniently.

  Safety is the shortest way home.

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  At the press conference, the most talked about by relevant departments is safety. Indeed, safety is our lifeline. All departments have taken relevant measures and formulated relevant plans to ensure smooth and safe operation.

  Responsible comrades of the National Development and Reform Commission suggested rejecting illegal operations, staying away from danger, and ensuring a safe and smooth road to family reunion.

  The public security department reminds that the most important thing to travel by car is to remember the word "safety". And put forward three suggestions: be fully prepared, be civilized and law-abiding, and drive carefully.

  The curtain of 2019 Spring Festival travel rush opens, and safety, smoothness and warmth will accompany you and me! The Spring Festival is a festival of family reunion. Peace is the greatest expectation of family members and the shortest way home.

Baidu uses technology to make the complex world simpler.

  In the past few years, various problems based on AI (artificial intelligence) have been one of the hottest topics in the field of science and technology. How to make this cutting-edge scientific and technological force simpler and acceptable to the people has become a real problem at present. In response to this problem, Baidu gave its own plan.

  A few days ago, after reaching a strategic cooperation with China Science and Technology Museum, Baidu’s "Voyager" AI Popular Science Bus has started from Beijing, and has been launched in local science and technology museums in five cities across the country. On August 4, 2017, Baidu and science and technology hall held the launching ceremony of "Artificial Intelligence Popular Science China Tour" in Beijing, which marked the first stage of the strategic framework cooperation agreement reached between them based on artificial intelligence popular science. This trip of artificial intelligence science popularization in China has been carried out in local science and technology museums in five cities in China. The "Voyager" AI science popularization bus will spread the knowledge of artificial intelligence to all parts of the country, which also shows that Baidu’s artificial intelligence technology not only changes industries, but also cares about people’s lives. Bring updated artificial intelligence knowledge to further places. Prior to this, Baidu also successfully realized the "restoration" of the damaged Terracotta Warriors and Horses and the intelligent display of related cultural relics through artificial intelligence technology. In addition, Baidu is also committed to using the new AR (Augmented Reality) technology to restore and reproduce the folk life of old Beijing, and use technology to awaken history, so that experiencers can fully experience history and culture and become a part of history.

  Make the complex world simpler.

  In fact, it is Baidu’s mission to make the complex world simpler with technology. In the past few years, Baidu has been committed to technological innovation and the development of artificial intelligence. The reason why Baidu can achieve today’s achievements is closely related to the country’s concern and support for the field of scientific and technological innovation.

  In order to realize the mission of "making the complex world simpler with technology", Baidu will adhere to two core strategies: consolidating the mobile foundation and winning the AI ? ? era. In short, AI is the core driving force of Baidu.

  It is reported that Baidu AI platform is the foundation of developing application layer, which is composed of Baidu Brain and Baidu AI Cloud. Baidu brain is the first complete artificial intelligence platform in the industry, including algorithm layer, perception layer, cognition layer and platform layer. Baidu’s algorithm layer includes machine learning platform and deep learning platform; Perception layer includes speech recognition, image recognition, AR, VR (virtual reality) and other capabilities; The cognitive level includes NLP (natural language processing), knowledge map and user portrait; The platform layer is an AI open platform, which opens different capabilities to the outside world. Intelligent cloud is the foundation of Baidu AI platform, which is composed of AI+ big data+cloud.

  At present, Baidu’s AI technology capability is accelerating at a solid pace. For developers and eco-partners, Baidu announced a number of important plans, including the Apollo plan for intelligent driving and the two open platforms for intelligent voice DuerOS, to fully launch Baidu’s important AI eco-strategies, technologies, business progress and solutions.

  Up to now, in the field of artificial intelligence, Baidu has opened more than 60 AI core technologies, forming four major AI commercialization scenarios: airport, sales customer service, home and automobile. At the industrial chain level, only in the field of intelligent driving, more than 50 upstream and downstream manufacturers of the first-tier automobile industry at home and abroad have announced their participation in Baidu AI circle of friends in the three months since the announcement of the "Apollo Plan".

  Baidu takes artificial intelligence as the driving force to continuously improve its existing core businesses, especially mobile phone Baidu, search, information flow and other core products. At the same time, in order to explore long-term market opportunities, Baidu will continue to expand emerging AI-driven businesses through open platforms and ecosystems.

  Awakening history and culture with science and technology

  Awakening history and culture with technology is one of the important practices undertaken by Baidu, the global artificial intelligence giant, in the field of AI, and it is also one of the most intuitive channels for the public to experience the power of AI at present.

  On August 4th, 2017, Baidu and science and technology hall held the launching ceremony of "Artificial Intelligence Science Popularization in China" in Beijing, which marked the first stage of the strategic framework cooperation agreement reached between them based on artificial intelligence science popularization. This trip of artificial intelligence science popularization in China has been carried out in local science and technology museums in five cities in China. The "Voyager" AI science popularization bus will spread the knowledge of artificial intelligence to all parts of the country, which also shows that Baidu’s artificial intelligence technology not only changes industries, but also cares about people’s lives.

  On May 18th this year, Baidu announced that it had realized the "restoration" of the damaged Terracotta Warriors and Horses and the intelligent display of related cultural relics through artificial intelligence technology. According to reports, the "restoration" plan uses AR technology to "restore" the Terracotta Warriors and Horses No.2 pit, kneeling figurines and bronze chariots and horses. Visitors can see the "alive" Terracotta Warriors and other cultural relics with their own eyes by scanning the three triggers of "plane layout", "light box of kneeling figurines" and "structure diagram of bronze chariots and horses" in the No.2 pit of Terracotta Warriors and Horses through Baidu AR function of mobile phone.

  At the same time, the Digital Museum of Terracotta Warriors and Horses built by Baidu Encyclopedia was officially launched, presenting the Terracotta Warriors and Horses to the audience for the first time with the "ultra-high-definition level" of 20 billion pixels, becoming the first historical landscape in eight wonders of the world to be exhibited online with 10 billion pixels.

  At the beginning of this year, following the restoration of Chaoyangmen by Baidu AR technology, Baidu began to comprehensively upgrade AR technology and completely restore the nine gates of old Beijing as cultural cities. It is reported that Baidu’s activity of restoring the nine gates of old Beijing through AR technology was held during the Spring Festival, so it has attracted the attention of many citizens and friends. During the event, passengers can see all kinds of life scenes of the old people in the old Beijing city after triggering AR through the mobile phone Baidu App, and at the same time, they can also interact with the restored "Old Nine Gates", which is very exciting.

  Compared with some applications with a strong commercial atmosphere, Baidu’s attempt to awaken history and culture with technology and let the experiencers fully experience history and traditional culture with new AR technology can really make more and more people pay attention to and even participate in the inheritance and protection of history and culture. This also shows that Baidu’s artificial intelligence technology is not only about changing industries, but also about people’s lives themselves. Text/Liu Yang

8.4 million audit fees, but not 11.9 billion shocking false accounts! The "accomplice" behind Kangdexin’s fraud was found out …

  Kang Dexin’s alleged inflated profits of 11.9 billion yuan caused widespread concern. And because of Kangdexin’s fraud,Ruihua Certified Public Accountants, the auditing agency, has been put on file for investigation by CSRC..

  Accounting firms, originally gatekeepers of financial authenticity of listed companies, should be responsible to investors.

  What is the current situation of Ruihua Certified Public Accountants after this investigation? The reporter investigated Ruihua Certified Public Accountants involved.

  Ruihua Certified Public Accountants was placed on file for investigation.

  What is the operating status of Ruihua Certified Public Accountants after the CSRC said it would file an investigation? 

  The reporter came to Ruihua Certified Public Accountants and saw people coming in and out, and everything was as usual.

  The auditor involved has not been suspended

  Inquiring about Kangdexin’s annual report from 2014 to 2017, Ruihua’s audit opinions are all "standard without reservation", involving four signed auditors, one of whom is Zheng Longxing. The reporter inquired that his work place is Shenzhen, Guangdong.

  The reporter asked the staff of Ruihua Certified Public Accountants Shenzhen Branch: "Is an accountant named Zheng Longxing our accountant? Is he still working here now? "

  The staff replied: "Yes, I haven’t seen him these two days." 

  The reporter also asked about Zheng Longxing’s work status, and the front desk staff said that he was still working on other projects and should be out of office. According to the staff, the accountants involved are still working normally. Has the accounting firm given an internal education warning?

  The staff of Ruihua Certified Public Accountants Shenzhen Branch replied: "It seems that there isno."

  Lawyer: Ruihua should pay compensation for its responsibility. 

  So, how did Ruihua Certified Public Accountants pass the false financial reports of listed companies? Should they bear corresponding responsibilities to investors?

  Since 2012, Kangdexin’s annual reports have been audited by Ruihua. In the four years suspected of financial fraud,The total audit cost is 8.4 million..

  Zeng Tieshan, Executive Partner of Guangdong Huashang Law FirmIn general, if intermediaries and responsible persons violate the provisions of the Securities Law and make false statements, thus causing losses to investors, they shall be liable for compensation for their responsibilities.

  According to the determination of the CSRC, from January 2015 to December 2018, Kangdexin inflated its operating income through fictitious sales business, and inflated its operating costs, R&D expenses and sales expenses through fictitious procurement, production, R&D expenses and product transportation expenses. In the annual report from 2015 to 2018,The inflated profits were 2.381 billion yuan, 3.089 billion yuan, 3.974 billion yuan and 2.477 billion yuan respectively, with a total inflated profit of 11.921 billion yuan..

  Ruihua issued three annual reports in 2015, 2016 and 2017 in four consecutive annual reports of Kangdexin.Standard unqualified opinion",issued for the 2018 annual report is"Unable to express an opinion”。 At this time, Kangdexin has been in deep crisis, and the CSRC has filed an investigation on Kangdexin. 

  Yang Zixiao, Managing Director of Lotus Capital ConsultingIn fact, it didn’t play the role of warning risks, so it didn’t fulfill its responsibility, so it is reasonable for the CSRC to file a case against it.

  Ruihua Certified Public Accountants has repeatedly received fines from CSRC in recent years. 

  In recent years, Ruihua Certified Public Accountants has repeatedly received fines from the Securities and Futures Commission, and even once suspended its undertaking of new securities business.Why do you repeatedly investigate and commit crimes? What is the problem?

  Ruihua Certified Public Accountants is one of the largest accounting firms in China, and its business volume is also considerable in the industry. On its official website, we can see that as of May 31, 2019, there were 316 A-share listed companies audited by it. Since the news that Ruihua Certified Public Accountants was investigated by the Securities and Futures Commission broke out, some listed companies provided by Ruihua Certified Public Accountants indicated that they would reconsider their auditing business.

  Relevant person in charge of client enterprise of Ruihua Certified Public Accountants.Finally, according to the review results of the regulatory authorities, accountants have accounting standards. Anyway, everyone follows the standards. If the regulatory authorities question their qualifications in all aspects, the final result must be considered.

  This is not the first time that Ruihua Certified Public Accountants has received a fine from the regulatory authorities. In the past few years, Ruihua Certified Public Accountants has been punished by the Securities and Futures Commission for failing to be diligent and conscientious in the audit process and issuing false records in the audit reports.

  Yang Zixiao, Managing Director of Blue Lotus Capital ConsultantIt may have had some problems in the past few years, which proves that in fact, there are some problems in the punishment and implementation of the whole audit industry, including the quality of issuing audit reports.

  Although the CSRC has issued administrative penalty notices for many times, the ticket on record can only be said to be a cup of fine wine. The reporter’s inquiry found that the corresponding punishment was only confiscation of business income and a fine ranging from several hundred thousand yuan to several million yuan in view of the firm’s repeated failure to perform its duties diligently and issue audit reports with false records.

  According to industry insiders,Such punishment is far from enough to protect investors..

  Zeng Tieshan, executive partner of Guangdong Huashang Law Firm: At present, the protection of investors abroad is still very strict. Judging from the cases we searched for in the past two years, the punishment for audit institutions, including law firms and accounting firms, is very strong, and some cases with the amount as high as tens of millions or hundreds of millions of dollars exist.

  Short comments on finance and economics: "recidivist" should be severely punished and pursued.

  Ruihua Certified Public Accountants, which is supposed to exercise the supervision function, has become a recidivist who has repeatedly violated the laws and regulations of the capital market, even a recidivist.

  We have always said that professionals should be allowed to do professional things, but now, where does this so-called professional guarantee come from? Where should the trust of investors and markets be invested? Perhaps, our supervision system still needs to be upgraded, at least for such institutions with criminal records, it should be severely punished and pursued.

  Interfere with the securities market many times,

  The punishment!

Spent 36,900 yuan to buy a Pentium pony, and "Pentium" was really not disappointed.

The competition in the automobile market is still very fierce. What Xiaobian brings today is. The following small series will tell you in detail.

Let’s take a look at the appearance of the Pentium pony. The front of the Pentium pony is very soft and looks sporty. Combined with headlights, the visual effect is very impactful. The car is equipped with etc. Coming to the side of the car body, the size of the car body is 3000 mm * 1510 mm * 1630 mm. The car adopts simple and elegant lines, and the side looks very simple and elegant. With large-sized thick-walled tires, it gives people a very spiritual feeling. Looking back, the overall shape of the tail of the Pentium pony echoes the front of the car, and the taillights look very simple and generous, with a sense of neatness.

Coming into the Pentium pony car, the interior of the Pentium pony adopts a streamlined shape, which meets the aesthetic standards of young people. The steering wheel of the car is very unique in shape, made of plastic and atmospheric in shape. Take a look at the central control. The design of the center console is reasonable, which makes the interior design quite layered and looks quite comfortable. Let Xiaobian introduce the dashboard and seats. The dashboard design is remarkable and the sports atmosphere is in place. The car uses fabric seats, which are wrapped in place, exquisite in materials and comfortable to ride.

The Pentium pony is 30KW, the total torque is 90N.m, and the maximum speed is 100km/h..

The car is equipped with Bluetooth /WIFI connection, sunshade mirror, USB interface, uphill assist, rear reversing radar and other configurations, and the configuration performance is relatively good, which improves the convenience of drivers to some extent.

Such a car with the right price is enough to meet the daily practical needs, and it doesn’t take much thought to maintain it at ordinary times, and the cost performance is good. As long as you like it, go ahead and buy it.

Can you lose weight without eating staple food? Distinguish the "gold content" of these rumors

  Bread is the staff of life. Since childhood, we have heard "rumors" about nutrition, such as "eating walnuts to nourish the brain" and "nutrition is in the soup". The reporter interviewed Ma Tenghui, deputy chief physician of the Department of Nutrition and Microecology of the Sixth Affiliated Hospital of Sun Yat-sen University, and Zhang Lina, the attending physician, to identify the "gold content" of these rumors.

  Nutrition is in the soup? wrong

  Ma Tenghui: The soup in which the soup is made is mainly water and a small amount of water-soluble amino acids, etc. The nutritional density is very low, so it is best to eat the soup together with meat and side dishes. People who are malnourished or need supplements should try to choose foods with high nutritional density.

  Is it more nutritious to boil fish soup until it turns white? wrong

  Zhang Lina: The whiter the fish soup, the more nutritious it is. The white substance is actually fat, which will turn white after emulsification. The more thoroughly the oil is mixed with water, the whiter it will become. People with hyperlipidemia, hypertension and high uric acid are advised to drink less of this soup.

  Eating walnuts will replenish the brain? right

  Zhang Lina: Walnut belongs to nut food and is rich in unsaturated fatty acids such as fatty acid, oleic acid and linoleic acid. Phospholipids in walnuts have a good health care effect on brain nerves. Walnut oil contains unsaturated fatty acids and has the effect of preventing and treating arteriosclerosis. It is a healthy food suitable for people of all ages.

  Skim milk is healthier than whole milk? wrong

  Ma Tenghui: Skim milk powder is made by removing fat from fresh milk and then drying. The fat content can be reduced to about 1%, which is very small compared with full-fat milk powder, which is more suitable for obesity, hyperlipidemia and people who are not suitable for fat intake.

  But the problem is: with less fat, fat-soluble vitamins dissolved in fat, such as vitamin A, vitamin E, vitamin D and vitamin K, will also be lost. Fat itself also has a certain nutritional value, which can provide people with energy and essential fatty acids. After removing fat, the proportion of carbohydrates that are not friendly to human health will also increase. Therefore, from the nutritional point of view, the whole milk powder has more comprehensive nutritional components, is suitable for more people, and tastes better.

  Half-baked eggs are more nutritious? wrong

  Zhang Lina: Half-cooked eggs are hard to digest and waste nutrients. The human body mainly relies on pepsin and trypsin in the small intestine to digest protein in eggs, while there are antitrypsin and avidin in the egg white of half-baked eggs, which will hinder the digestion and absorption of nutrients such as protein. Cooked eggs are inactivated by high temperature, which makes protein better digested and absorbed.

  In addition, about 10% of fresh eggs contain pathogenic salmonella, mold or parasite eggs. If the eggs are not fresh, the carrier rate is higher.

  Is it better to eat health care products to supplement nutrition? wrong

  Zhang Lina: A reasonable diet for ordinary people can completely meet the nutritional needs of our bodies. Health care products generally focus on one aspect of strengthening, such as calcium, vitamins or protein, and the nutrition is not comprehensive enough. Long-term overdose of some health care products may also lead to poisoning.

  However, for patients, especially those with incomplete gastrointestinal tract, low food intake and liquid diet, enteral nutrition powder/liquid can be selected. At this time, the enteral nutrition powder/liquid is used as food to provide high-density nutrition, not health care products.

  Can you lose weight without eating staple food? wrong

  Zhang Lina: Staple food is the main source of carbohydrates. If you don’t eat staple food at all or rarely, your brain will not get enough blood sugar supply, which will affect your memory and learning ability, and you will be easily tired and listless.

  If people don’t eat staple food, they often use other foods instead, which will bring new risks and unnecessary burdens to their health. If other foods are eaten very little, hunger is unbearable, and the body and mind are not satisfied, it is especially easy to persist and overeat, so that all efforts before losing weight will be wasted.

  Can eating red dates "replenish blood"? right

  Ma Tenghui: Chinese medicine believes that jujube can "replenish qi and nourish blood". Modern medicine also confirms that jujube is rich in iron, which is one of the essential elements for hemoglobin synthesis. Jujube is also rich in vitamin C, which can promote the absorption of iron in the body and help improve the symptoms of anemia. It is beneficial for patients with iron deficiency anemia to eat red dates frequently.

  However, if it is acute blood loss and severe anemia, you should seek medical attention immediately and quickly correct anemia through blood transfusion, drug treatment, iron supplementation and even surgical hemostasis.