标签： 上海娱乐地图

2019 iconic economic data market： breaking through the warm heart and boosting gas

Shanghai Port Container Terminal, Anji County, Huzhou City, Zhejiang Province. Xinhua news agency

Fuzhou Airport Port ushered in a small peak of inbound and outbound passenger flow during Spring Festival travel rush. Xinhua news agency

Villagers in Rong ‘an County, Liuzhou City, Guangxi Province show kumquat just picked. Xinhua news agency

In the body workshop of BMW Brilliance Dadong Factory in Shenyang, the robot arm is manufacturing the body. Xinhua news agency

Qingdao Port Fully Automated Terminal (Phase II) was put into operation. Xinhua news agency

The new year market in Kunming, Yunnan is booming. Xinhua news agency

The staff in Yiwu China Import Commodity City put the imported red wine that has just arrived. Xinhua news agency

　　[Economic Interface]

　　Time flies like a blink. Looking back on 2019, there are too many people, too many things and too many important moments in my memory. The grand celebration of the 70th anniversary of the founding of New China seems to be yesterday, and 2020 has passed more than 20 days and nights. Looking back at the crucial year of 2019, there are many dimensions and perspectives. Not long ago, the centralized release of China’s annual economic report data made us discover a special way of memory — — Digital memory. This year, a series of iconic economic data were born in the sweat, showing the elegance of China, the strength of China and the spirit of China in a unique way.

　　The data is silent and rich in connotation. It tells the world, in a rational and rigorous way, what confidence and strength we have towards the first century-long goal of the Chinese nation.

　　Break through! These data freeze the moment when economic powers leap to a new level.

　　[Scene] On the morning of January 17th, 2020, the press conference hall of the State Council Information Office, No.11 West Chang ‘an Avenue, Beijing. Chinese and foreign journalists gathered, and reporters were already there at 8: 30. As soon as the official release time was 10: 00, a shocking message immediately spread all over the world through various new media platforms — — "heavy! China’s per capita GDP exceeded $10,000. " At the end of the press conference, it was nearly 12 noon, and reporters rushed to the front again, surrounded by Ning Ji Zhe, director of the National Bureau of Statistics, who still had many questions to answer.

　　Data 1

　　The per capita gross domestic product (GDP) has exceeded $10,000 — — Per capita GDP is the main index to compare the economic development level of various countries. Crossing this node, the income level, consumption structure, market scale and innovation conditions of a country’s residents will all reach a new level.

　　Data 2

　　6.1%— — In 2019, China’s GDP reached 99,086.5 billion yuan, close to 100 trillion yuan. Calculated at comparable prices, it increased by 6.1% over the previous year, in line with the expected target of 6%-6.5%.

　　Data 3

　　30733 yuan — — In 2019, the per capita disposable income of the national residents was 30,733 yuan, an increase of 8.9% over the previous year, and it exceeded 30,000 yuan for the first time. The growth rate was 0.2 percentage points faster than that of the previous year; After deducting the price factor, the real growth rate was 5.8%, which was basically in sync with the economic growth and roughly the same as the per capita GDP growth.

　　In 2019, China’s per capita GDP has exceeded $10,000, which is higher than the average level of upper-middle-income countries. "This not only means that China’s economic aggregate is constantly expanding, but also shows that the quality of China’s economic development is steadily improving and people’s lives are constantly improving, which not only lays a solid foundation for China to achieve a well-off society in an all-round way this year, but also makes our due contribution to the development and progress of all mankind. It has important symbolic significance. " Ning Ji Zhe said.

　　According to the data of the World Bank, the population of countries with a per capita GDP of more than $10,000 in 2018 is about 1.5 billion. As China, with a total population of 1.4 billion, steps into the ranks of countries with a per capita GDP of more than US$ 10,000, the population of countries in this ranks will be close to 3 billion. Of the more than 7 billion people in the world, due to China’s entry, the per capita GDP of 3 billion people has reached more than 10,000 US dollars. This is a great progress in human economic and social development, and also a contribution made by China as a developing and emerging economy to the world. Therefore, doing a good job in China is a contribution to the world.

　　Although per capita GDP and per capita disposable income are not the same concept, from the data point of view, "in 2019, the per capita disposable income of Chinese residents exceeded 30,000 yuan, which laid a good foundation for building a well-off society in an all-round way in 2020." Ning Ji Zhe said.

　　In 2019, China’s GDP grew by 6.1%, ranking first among the major economies in the world and ranking first among the economies with more than US$ 1 trillion.

　　From a global perspective, according to the forecast of Global Economic Outlook published by the World Bank in January 2020, the economy of high-income countries will grow by 1.7% and that of developing countries by 3.7% in 2019; Among them, the United States grew by 2.3%, the euro zone by 1.1%, Japan by 1.1%, Brazil by 1.1%, Russia by 1.2%, India by 5.0% and South Africa by 0.4%. Under the complicated situation of obvious increase in external risk challenges, China’s economy has maintained steady growth, showing strong resilience.

　　From the historical coordinates, this is a landmark data in the 70 years since the founding of New China. In 1952, China’s total GDP was only 67.9 billion yuan. In 1986, it exceeded the trillion yuan mark, in 2000 it exceeded the 10 trillion yuan mark, and in 2010 it surpassed Japan to become the second largest economy in the world. Since the Third Plenary Session of the 18th CPC Central Committee, the total GDP has reached 70 trillion yuan, 80 trillion yuan and 90 trillion yuan in five years, and it is close to 100 trillion yuan in 2019, contributing about 30% to the world economic growth.

　　At the same time, Ning Ji Zhe emphasized that we should also be soberly aware that the basic national conditions of China, which is in the primary stage of socialism for a long time, have not changed, and the problems of China’s large population, underdeveloped productive forces and inadequate development imbalance are still outstanding. China’s international status as the largest developing country in the world has not changed. To build China into a modern socialist country and realize the great rejuvenation of the Chinese nation, we need to work hard for a long time.

Warm heart! These data confirm that building a well-off society in an all-round way is closer to us.　

　　[Story] As the Spring Festival approaches, Ma Baoyin, a 61-year-old villager from Longerze Village, Gankunwan Town, Yanchuan County, Shaanxi Province, is about to usher in the first Lunar New Year in his spacious and bright new house. In May 2019, Yan ‘an bid farewell to absolute poverty as Yanchuan and Yichuan, the last two poverty-stricken counties in the revolutionary holy land of Yan ‘an, withdrew from poverty. The "two guarantees and three guarantees" for poor people in Yan ‘an have been basically realized, the rural infrastructure has been comprehensively improved, and 2.26 million people in the old liberated areas have started a new life towards a well-off society in an all-round way. Xue Zhanhai, Mayor of Yan ‘an, said that the focus of Yan ‘an’s poverty alleviation has shifted to the consolidation and promotion of poverty alleviation achievements, ensuring that no one is left behind and no one is left behind on the road to a well-off life in the old areas.

　　Data 1

　　11.09 million — — According to the latest statistics, another 11.09 million rural poor people have been lifted out of poverty, with more than 10 million people lifted out of poverty for seven consecutive years. According to the current poverty standards, by the end of 2019, the rural poor population had dropped to 5.51 million.

　　Data 2

　　More than 60% for the first time & mdash; — By the end of 2019, the proportion of urban resident population in the total population had reached 60.6%, exceeding 60% for the first time, which is a landmark data for China’s industrialization and urbanization.

　　Data 3

　　Four declines — — In 2019, China’s energy consumption per 10,000 yuan of GDP decreased by 2.6% compared with the previous year, and the Engel coefficient of the national residents decreased by 0.2 percentage points compared with the previous year, which decreased for eight consecutive years; The average concentration of PM2.5 in cities below the standard level and above decreased by 2.4% compared with the previous year, and the micro leverage ratio continued to decline steadily.

　　In 2019, faced with the complicated situation that risks and challenges at home and abroad have increased significantly, the China Municipal Government unswervingly implemented the new development concept, made great efforts to fight three tough battles, and handed over the report card of steady progress, laying a more solid foundation for building a well-off society in an all-round way. Han Wenxiu, deputy director of the Office of the Central Financial and Economic Committee, said that from the 15th National Congress of the Communist Party of China to the 16th National Congress of the Communist Party of China, and then to the 18th National Congress of the Communist Party of China, we have always taken this as a strategic goal. After decades of struggle, decisive progress has been made in building a well-off society in an all-round way. It should be said that the achievements in building a well-off society in an all-round way are even better than originally expected.

　　In 2019, the intensity, depth and accuracy of China’s poverty alleviation work reached a new level, and the funds, projects and initiatives in deep poverty-stricken areas increased; Industry, employment, education, health and poverty alleviation have been solidly promoted, and about 340 poverty-stricken counties across the country have taken off their hats; The task of ex situ poverty alleviation and relocation in the "Thirteenth Five-Year Plan" was basically completed.

　　According to the National New Urbanization Plan published by the State Council in 2014, the urbanization rate of permanent residents will reach about 60% in 2020. This also means that the urbanization rate of permanent residents will reach 60% one year ahead of schedule in 2019. Experts pointed out that with the urbanization rate exceeding 60%, China’s urbanization will gradually enter the second half and the second urbanization stage. Compared with the flow of population from township to city in the process of primary urbanization, secondary urbanization is the flow between cities, from small and medium-sized cities to central cities and metropolises.

　　According to the data of 2019, the contribution rate of final consumption expenditure to economic growth reached nearly 60%, and consumption played a fundamental role in China’s economic development, which was the first driving force for China’s economic growth. Quality, personalization and diversified consumption are active, and products such as wearable smart devices and smart household appliances are growing rapidly. Communication equipment and cosmetics products increased by 8.5% and 12.6% respectively.

　　This year’s economic work should focus on the advantages, focus on key points, fill shortcomings, strong and weak items, accurately fill the shortcomings of building a well-off society in an all-round way, and ensure the successful conclusion of building a well-off society in an all-round way. "Han Wenxiu said.

　　Wang Changlin, president of China Macroeconomic Research Institute, believes that China has many advantages and favorable conditions for moving towards a high-quality stage, and at the same time, it is facing some "worries" of growth and happiness. High-quality development is the development that can well meet the people’s growing needs for a better life, the development that embodies the new development concept, the development that innovation becomes the first driving force, coordination becomes the endogenous feature, green becomes the universal form, openness becomes the only way, and sharing becomes the fundamental purpose, that is, the development that pursues a happy life.

Breathe! These data mark a new stage of high quality development.

　　【 Story 】 On the afternoon of January 7th, the delivery ceremony of the first batch of social car owners of Model3 made in China was held in Tesla Giga Shanghai, which is located in Shanghai’s harbor. On the afternoon of January 7th, one year ago, Tesla Giga Shanghai officially started construction in Lingang Industrial Zone. From a wasteland, the first new car went off the assembly line, and then a batch of new cars went on the market, the construction of Tesla Giga Shanghai exceeded expectations.

　　Data 1

　　Break through 1 million — — In 2019, 41,000 foreign-funded enterprises were newly established, with an average of 112 established daily. By the end of last year, the number of foreign-funded enterprises in China had exceeded 1 million, reaching 1,001,377, which was of symbolic significance in the process of utilizing foreign capital and even opening up to the outside world.

　　Data 2

　　"Three consecutive rises" — — In 2019, the R&D investment intensity of the top 500 manufacturing enterprises in China was 2.14%, achieving the "three consecutive increases" since 2016. In 2019, there are about 20,000 newly registered enterprises every day, and the number of unicorn enterprises, gazelle enterprises and fortune 500 enterprises is increasing every year, with the number of invention patents per 10,000 population reaching 13.3.

　　Data 3

　　The first main body — — In 2019, the proportion of import and export of private enterprises rose to 43.3%, and private enterprises became the largest subject for the first time, of which exports accounted for 51.9%, and more than half of the exports were undertaken by private enterprises.

　　Qian Keming, Vice Minister of Commerce, pointed out that Shanghai Tesla has created the "China Speed" in less than one year from its establishment to mass production. In 2019, China actually utilized 941.5 billion yuan of foreign capital, an increase of 5.8%, and established more than 40,000 foreign-funded enterprises, maintaining its position as the second largest foreign capital inflow country. There were many large-scale projects, with 834 foreign-funded projects above $100 million, an increase of 15.8%; The structure of foreign capital continued to be optimized, and high-tech industries used 266 billion yuan of foreign capital, up by 25.6%, accounting for 28.3%.

　　On January 20, 2020, the Global Investment Trend Monitoring Report released by UNCTAD revealed that the global cross-border direct investment (FDI) was 1.39 trillion US dollars last year, down by 1%.

　　"In 2019, under the conditions of slowing global economic growth, sluggish cross-border investment, increased uncertainty in the international environment, and intensified competition for foreign investment in various countries, China achieved contrarian growth in attracting foreign investment." Zong Changqing, director of the Foreign Investment Department of the Ministry of Commerce, said that the scale of China’s utilization of foreign capital reached a record high last year, ranking first among developing countries and second in the world. Last year, a series of laws, regulations and policies such as the new foreign investment law, 20 regulations on stabilizing foreign investment in the State Council, and the new negative list of foreign investment access were promulgated and implemented continuously, which continuously optimized the business environment and played a "combination boxing" to stabilize foreign investment, effectively stabilizing foreign investment expectations and boosting investment confidence. Samsung, SK Hynix, Corning Display, Caterpillar, Ineos, Panasonic, ExxonMobil and other international manufacturing giants have increased their investment in China, and the actual investment in the whole year exceeded 100 million US dollars. This has played a positive role in promoting China’s supply-side structural reform, making up for the shortcomings of industrial upgrading and increasing the supply of high-quality goods and services.

　　At present, China’s innovation-driven transformation is accelerating, enterprise innovation activities are becoming increasingly active, and innovation-driven development momentum is dynamic in generate. Structural optimization and upgrading are accelerating, new formats and new models are emerging, and 5G commercialization is officially launched. In the first 11 months of last year, 126,000 base stations have been built, forming hundreds of innovative application scenarios in transportation, medical care and other industries.

　　In recent years, the whole country has implemented the new development concept, gathering wisdom, strength and energy, and mass entrepreneurship and innovation are surging. New scientific and technological achievements are constantly emerging. Last year, Chang ‘e 4 successfully landed on the back of the moon, Xuelong 2 made its maiden voyage to the South Pole, and the first domestic aircraft carrier was officially installed. In 2019, China ranked 14th in the global innovation index, up 3 places from the previous year. New kinetic energy and new industries grew, and the added value of industrial strategic new industries and high-tech manufacturing industries increased by 8.8% and 8.4% respectively. The retail sales of online goods increased by 19.3%, and digital economy, network economy, platform economy, sharing economy and intelligent economy flourished in China.

　　Wang Yiming, deputy director of the State Council Development Research Center, said that high-quality development is a development that embodies the new development concept, and it is necessary to achieve a higher level, better structure, more efficient, fairer and more sustainable development. It is necessary to promote "five changes": First, from "quantity catching up" to "quality catching up"; Second, from "scale expansion" to "structural upgrading"; Third, from "factor-driven" to "innovation-driven"; The fourth is to shift from "unbalanced distribution" to "inclusive"; The fifth is to shift from "gray growth" to "green appreciation". To promote the "five transformations", we should open up "six paths", namely, strengthening market functions, upgrading the level of industrial chain, enhancing the original innovation ability, upgrading human capital, promoting green transformation and improving the efficiency of space resource allocation.

Kangbanol Cup 2023 The 7th Kangbao Grassland Marathon started with passion.

Kangbanol Cup 2023 Seventh Kangbao Grassland Marathon

Today’s passion starts.

At 7: 00 am on August 6th, the 7th Kangbao Grassland Marathon of Kangbanol Cup 2023 started at kangbao county Cultural Square in Zhangjiakou. Li Jun, secretary of the county party committee, Zhou Xueqin, deputy secretary of the county party committee and county magistrate of the government, Wang Haiyi, deputy director of the track and field sports management center of Hebei Provincial Sports Bureau, Qin Jibin, member of the party group and deputy director of Zhangjiakou Sports Bureau, Wang Lianman, director of the Standing Committee of the county people’s congress, Hao Hongjie of Zhongao Zhisheng (Beijing) Sports Development Co., Ltd., etc. attended the departure ceremony, and Zhou Xueqin delivered a speech.

County leaders honked their horns, and the 7th Kangbao Grassland Marathon of Kangbanol Cup 2023 was officially launched.

In his speech, Zhou Xueqin, on behalf of the county party committee and government, extended a warm welcome to the leaders, guests, contestants and media reporters attending the event. He said that in recent years, Kangbao has fully integrated into the construction of the Beijing-Zhangjia sports and cultural tourism belt. The Kangbao Grassland Marathon, founded in 2014, has become a beautiful business card to convey the spirit of sports and display the image of Kangbao. Kangbao will use the strength of the county to present a safe and wonderful running event for everyone with the best service and the safest guarantee. I hope that the majority of players will deeply appreciate the natural ecology of Kangbao, feel the local conditions and customs of Bashang, and have a race trip to glad you came.

County leaders presented awards to the winners.

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As the only national class A marathon held in the midsummer of Beijing, Tianjin and Hebei, the 7th Kangbao Grassland Marathon of Kangbanol Cup 2023 is an important node for Zhangjiakou City to accelerate the construction of the Beijing-Zhangjia sports and cultural tourism belt, and it is also one of the brand events held to create an important destination of "so close, so beautiful, and go to Hebei on weekends". There are three events in the competition: full marathon, half marathon and mini marathon. In the full marathon and half marathon, the men’s and women’s champions and runners-up will be decided respectively, and trophies and bonuses will be awarded to the winners. All the runners who finish the competition will receive commemorative medals.

Under the bright sunshine and blue sky, the Kangbao Grassland International Marathon started, and the contestants were eager to try, and the audience was full of passion.

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It seems that the strength of the players can’t be underestimated. Give yourself a compliment!

Volunteers are also beautiful scenery on the field.

Full-time horse champion

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Since the start of registration in June this year, this tournament has received positive response and enthusiastic participation from the majority of runners at home and abroad. A total of 2,000 marathon enthusiasts were qualified to participate in this competition. Participants came from 28 provinces in China and some foreign nationals. In the mini-marathon, some county leaders in kangbao county enthusiastically led the way. On the basis of fully absorbing the experience of the previous six events, this year’s competition has been upgraded and adjusted in an all-round way. In terms of the route of the competition, the whole track is 42.195 kilometers of asphalt road, with a base elevation of 1,500 meters and a cumulative climb of 430 meters. In addition to the urban section, a lakeside section and a "grassland gold track" composed of blue sky, green grass, flowers and windmills have been designed. At the same time, 15 refueling tracks have been set up along the track. A variety of programs were arranged, and volunteers were arranged to cheer for the athletes. During the running competition, the athletes can enjoy the ecological beauty along the way and appreciate the colorful regional culture of Kangbao.

Marathon results

Top three results of men’s team in Kangbao Grassland Marathon.

First place Fang Bo China 2: 40: 00

Second place Gu Xingchao China 2: 43: 19

Third place Ke Zhonghao China 2: 44: 18

Top three results of Kangbao Grassland Marathon Half Men’s Team

First place Ren Jixiang China 1: 14: 24

Second place Fu Haifeng China 1: 17: 06

Third place Li Cong China 1: 20: 09

Top three results of women’s group in Kangbao grassland marathon

First division Yong Hong China 3: 17: 25.

Second place An Yaping China 3: 19: 06

Third place China, Wang Caihong 3: 21: 15.

Top three results in the women’s half marathon of Kangbao grassland.

First place Yang Mengqi China 1: 22: 28

Second place Cao Lijun China 1: 39: 28

Third place Yuan Hongfei China 1: 39: 58

Original title: "Kangbanol Cup 2023 Seventh Kangbao Grassland Marathon Passionate Start"

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Does the reduction of social security fees affect the payment of pensions？ What is the employment situation like？ The latest response from the Ministry of Human Resources and Social Security!

　　Since the beginning of this year, affected by the COVID-19 epidemic, the task of stabilizing employment is arduous. A series of policies and measures have been put into practice, such as helping enterprises, reducing burdens, stabilizing posts and expanding employment, and stabilizing the basic employment. The State Council Office held a press conference a few days ago, and the Ministry of Human Resources and Social Security introduced the situation of stabilizing employment and reducing social security fees and its implementation results. What is the situation of social security fee reduction? Will it affect the payment of pensions? What is the current employment situation? Let’s watch it together — —

　　About the reduction of social insurance premiums

　　How much is the reduction? How many enterprises enjoy the relief?

　　By the end of September, 11.299 million enterprises had benefited from the three social insurance premium reduction and exemption policies, with a reduction of 910.7 billion yuan and a deferred payment of 61.6 billion yuan. In addition, the policy of reducing the social insurance premium rate reduced the payment of enterprises by 232.2 billion yuan, and reduced the cost of enterprises by 1,204.5 billion yuan.

　　Will the reduction of social insurance premiums affect the timely and full payment of pensions?

　　Faced with the severe and complicated situation this year, a series of policies and measures such as "exemption, reduction, delay, return and compensation" have been introduced in social insurance. When these policies were introduced, the income and expenditure of social insurance funds have been fully predicted and accurately calculated, which can ensure the timely and full payment of pensions.

　　By the end of September, the reduction or exemption of three social insurances had reduced the cost of enterprises by 1,204.5 billion yuan, including 1,014 billion yuan for endowment insurance, accounting for 84.1%. Judging from the actual operation of the enterprise pension insurance fund, the operation of the enterprise pension insurance fund has withstood the test in the first three quarters, and it is relatively stable on the whole, even better than expected. From the perspective of fund revenue and expenditure, the total income was 2.1 trillion yuan, the total expenditure was 2.8 trillion yuan, and the accumulated balance of the fund was 4.5 trillion yuan. It can be seen that, on the whole, there is still a relatively solid material foundation for insurance and distribution.

　　About stable employment

　　What is the current employment situation?

　　1-mdash this year; In September, 8.98 million new jobs were created in cities and towns, and 99% of the expected targets and tasks for the whole year have been completed. In September, the national urban survey unemployment rate was 5.4%, which was in line with the expected control target of around 6%.

　　What is the employment situation of key groups? What measures are there to support their employment?

　　College graduates:

　　Broaden employment channels, implement employment and entrepreneurship promotion actions, and provide continuous employment services. The employment situation of college graduates is generally stable and the pressure is reduced compared with the previous period. According to the data of the Bureau of Statistics, in September, 20-mdash; The survey unemployment rate of 24-year-old college students and above decreased by 2.4 percentage points compared with last month. After that, we will continue to push forward the implementation of policies, expand enrollment, and launch a series of activities such as entrepreneurial support, internship promotion, and "employment cloud service" to provide quality employment services for graduates.

　　Migrant workers:

　　By the end of the third quarter, there were 179 million migrant workers, an increase of 2 million compared with the end of the second quarter. Priority should be given to organizing poor laborers to go out, stabilizing their jobs, providing job transfer services and returning home. By the end of September, the number of poor laborers going out to work had reached 29.34 million, exceeding the total scale of last year.

　　Laid-off workers:

　　In promoting the re-employment of laid-off workers, online unemployment registration is opened to provide "one-stop" employment services, 1-mdash; In September, a total of 3.53 million unemployed people were helped to find jobs again.

　　What other policies support employment?

　　Promoting economic growth and promoting employment: supporting industries with large employment capacity to give priority to development. Support the development of new industries and formats, and encourage flexible employment through multiple channels. Optimize the entrepreneurial environment and give play to the multiplier effect of entrepreneurship driving employment.

　　Implement and improve the employment policy to expand employment: further strengthen the implementation of tax reduction and fee reduction policies, ensure that all relief measures reach the grassroots and enterprises directly, and encourage enterprises not to lay off employees or reduce them.

　　Highlight key groups to ensure employment: focus on helping unemployed college graduates to find jobs as soon as possible, promote migrant workers to go out for employment in an orderly manner and find jobs nearby, increase employment assistance for poor laborers, and make overall arrangements for the employment of fishermen and people in difficulty.

　　Optimize service training to promote employment: strengthen the capacity building of grassroots public employment services, and carry out various forms of supply and demand docking services such as live broadcast with posts, special recruitment, and human resources service industry to promote employment.

　　Prevent and resolve risks and stabilize employment: closely track changes in the economic and employment situation, strengthen statistical monitoring and analysis of employment, and prepare for relevant risks.

Milk powder, beef, ketchup, Porsche … CEIBS trains are busy all year round!

　　In 2019, TV sets, glass curtain walls and clothing produced in China were exported to the European market through the China-Europe train; Fresh food from Spain, beef from Belarus, etc. are delivered to the people’s table through the Central European train … … China-Europe trains have expanded their scope and transported more goods.

Photo by Liu Jiahao

　　China-Europe freight train

　　From January to November 2019,China-Europe trains run together.7469 column, a year-on-year increase of 33%,Reach 55 cities in 18 countries in Europe.International logistics brands are becoming more and more shining.

　　New line frequency increase

　　The "circle of friends" continues to expand.

　　On March 7, 2019, a China-Europe train loaded with circuit board assembly modules, photovoltaic grid-connected inverters and other goods traveled from Hefei, China to Duisburg, an important industrial city in Ruhr, western Germany. This is another China-Europe train route from Hefei to Germany after Hamburg. It is worth noting that Duisburg is an important node with the largest number of trains, the largest traffic volume and the highest value of goods in China and Europe. In 2014, there were only three trains per week in Duisburg, and in 2019 it has reached 30 trains per week.

　　This year, the "circle of friends" of China-Europe trains has been expanding, and routes from Yantai to Moscow, Russia, and Yiwu to Liege, Belgium have been added in the eastern region, which is constantly writing a new chapter of high-quality development. It is particularly worth mentioning that the route from Yiwu to Liege has created a new pattern of standardized and sunny transportation of cross-border e-commerce parcels in China and Europe.

　　In China, the starting points of the North-South Silk Road are Chengdu and Xi ‘an, Xi ‘an to Ankara, Turkey to Prague, and Chengdu to Luxembourg, and other China-Europe trains have been opened frequently. Among them, the opening of the Xi ‘an-Ankara-Prague line marks the first time that the southern passage of the western line of China-Europe Banlie has been fully connected, bringing more choices for logistics and transportation between China and Europe.

　　In the northern "ice city" Harbin, the newly-added route from Maerki to Suifenhe to Harbin marks the initial formation of a T-shaped international logistics network with Harbin as the center and connecting Europe and Northeast Asia through Suifenhe, Manzhouli and Dalian.

　　In the resource-rich land of Sanjin, Datong to Minsk, Belarus, Taiyuan to Moscow, Russia and other lines have been opened one after another. Among them, the opening of Datong-Minsk line has attracted much attention, and the steel structure loaded by the first train is used in the largest investment cooperation project between China and Belarus — — Construction of China-Belarus Industrial Park.

　　Full round trip

　　Increased variety of goods

　　From January to November, China-Europe trains transported a total of 656,000 TEUs, up 38% year-on-year, with a heavy container rate of 93.9%.There are more and more categories of goods for return and departure. The goods on the China-Europe train include clothing, food, household appliances and other daily necessities, as well as high value-added goods such as IT products and auto parts.

　　This year, China-Europe trains have more categories of return goods. Russian wood, German kitchenware, Belarusian meat products, Dutch milk powder and many other imported goods are constantly appearing in China, providing more choices for domestic consumers.

　　This year, more "Made in China" and "Taste of China" were exported to all parts of the world on the China-Europe train. Skyworth TV, glass curtain wall, Shaanxi concentrated apple juice, Xinjiang tomato sauce, Hungary (Hungary) Cyprus (Serbia) railway construction materials, etc., took the China-Europe train to go abroad.

　　Happily, in 2019, the Qinghai-Tibet Plateau also welcomed the Central European train for the first time. On December 13th, a China-Europe train carrying 60 containers of timber successfully arrived at Shuangzhai Station on the Qinghai-Tibet Plateau. This was the first time that Qinghai Province welcomed a whole imported China-Europe train, which opened up a major logistics channel from the Qinghai-Tibet Plateau to Russian cities.

　　Take multiple measures at the same time

　　Improve customs clearance efficiency

　　The improvement of customs clearance efficiency has become a "shining event" for China-Europe trains in 2019. The railway and customs departments work closely together to optimize the operation process and promote the facilitation of customs clearance measures, so that the goods transported by China-Europe trains can reach customers faster.

　　China Railway Urumqi Bureau Group Co., Ltd. coordinated the customs, state inspection and other departments to build a green customs clearance channel, fully implemented the train organization mode of customs declaration and inspection at the departure station and direct release at the port station, and reduced the customs clearance time at the port from the original 12 hours to less than 6 hours; China Railway Chengdu Bureau Group Co., Ltd. coordinated the customs to optimize the supervision link, and adopted the automatic association of optical recognition license plate and container number to replace the paper check and release procedures, and the overall transit time of vehicles entering and leaving the area was reduced from the original 30 minutes and 15 minutes to 3 seconds.

Photo by Tang Zhenjiang

　　With the large-scale development of China-Europe trains and the improvement of transportation organization mode, the transportation time of China-Europe trains is getting shorter and shorter, and the logistics cost is greatly reduced. With one-third of the shipping time and one-fifth of the air freight price, CEIBS has continuously highlighted the comparative advantages of international logistics services and won the favor of the people along the "Belt and Road".

　　In the new year, the "Iron Camel Team" will continue to gallop on the Silk Road, so that the world can share the development dividend.

Text: Song Jialing, Hu Liang

Photo: Xinhua News Agency

Video: Wang Haiqing

Editor: Sun Xiaoyuan

Investigation on college students’ unrequited love： over 80% have had unrequited love, and nearly half are unwilling to confess.

　　May 20th is the Valentine’s Day on the Internet. On this day, many people will express their love to their loved ones, but some people will keep their love in their hearts and secretly love each other. So, what about college students’ unrequited love? How many college students have had a secret crush? Will you tell your secret crush? What impact will unrequited love have on study and life? What will you do when your confession is rejected?

　　A few days ago, China Youth Network Campus News Agency conducted a questionnaire survey among 859 college students in China. The results show that more than 80% of college students have had a secret love, and they like the opposite sex with sincere and kind heart, good temperament and high value. Nearly half of the students are unwilling to confess, and "the other party regards themselves as friends" and "the other party is too good to deserve the other party" are the main reasons for students not to confess; More than 30% of students think that secret love will make their study and life better, and more than 80% of students will choose to make themselves excellent through hard work during their secret love. Over 50% of the students don’t regret not confessing, and nearly half of them give up their secret love because their confession is rejected.

　　More than 80% had a secret love, and they liked the opposite sex with sincere heart, good temperament and high value.

　　How many college students have had a secret crush? According to the survey, 81.14% of college students said they had a secret crush, while 11.76% said they had never had a secret crush.

　　Chen Huilin, a student from hubei engineering university, said that his squad leader was handsome and cheerful. When he first entered the university, he had a good impression on him. "Every time I carry out class activities, I can’t help glancing at him with the corner of my eye, being careful, for fear of being discovered. Looking at him will make me feel very comfortable."

　　Yan Huang, a student of Chengdu University of Traditional Chinese Medicine, talked about his secret crush. "He is a very talented person, and he is kind, careful and patient. In life and study, it has helped me a lot. I have secretly liked him for two years. During these two years, I found that he is getting better and better, and I have always buried my love for him in my heart. "

　　What are the advantages of the crush on college students? The survey shows that the secret admirers are sincere and kind in heart, good in temperament and high in face value, with 72.53%, 70.31% and 69.15% respectively. In addition, 62.98% of college students choose to "have common topics and hobbies"; 62.05% choose to be self-motivated; 61.35% chose to be talented; 54.48% have strong selection ability; 50.06% chose excellent grades; However, only 21.65% of college students choose from a good family.

　　Wang Rong, a student at Yibin College, said that unrequited love is beautiful, just like waiting for the epiphyllum to bloom at night, which is both nervous and excited and afraid of disappointment. "He will feel very comfortable just staying with a kind person, and at the same time he will be infected by the other person’s heart, making himself like the other person, and there is a feeling of slowly approaching him. Although I will also pay attention to the face value and temperament, the advantage of the other party is the infinite motivation to make myself better. "

　　"Everyone likes beautiful things. At first glance, he was amazed by his appearance, but then I found that he was serious in everything, devoted himself wholeheartedly, positive in doing things, would not cheat, and was very strict with himself." Jiang Yu, a student of Hope College of Southwest Jiaotong University, said that he only wants to silently guard the object he secretly loves. It is enough to see him and pay attention to him.

　　Nearly half of them are unwilling to confess, and "the other party regards themselves as friends" is the main reason for not confessing.

　　Will college students confess their secret love? According to a survey conducted by China Youth Network, 52.62% of college students choose to confess their secret love, while 47.38% choose not to.

　　Chen Shu of Chengdu University of Information Science and Technology believes that if you like it, you should say it out loud. "It’s a wonderful thing to like someone. If you just have a crush and never dare to take a step, then the two of you are doomed to miss it. Now that we are all in college, love is normal, and we will not regret it if we pursue it bravely."

　　"If you say it, it’s not a secret love. I like the feeling of secret love." Tan Li, a student at Sichuan Agricultural University, feels that some love has not been put in my heart. "It is very beautiful to love someone silently in my heart. If you take the initiative to confess, you will not feel this way. If you are rejected, you will easily become friends."

　　So, what are the reasons why college students are unwilling to confess? 54.95% and 54.83% of college students choose "the other person only regards himself as a friend" and "the other person is too good to deserve him" respectively; 46.8% chose to "wait for a suitable confession opportunity"; 37.6% said that "the other party has a lover"; 27.36% "afraid that falling in love will delay the development of both sides"; 17.46% think that "love costs a lot and economic conditions do not allow it"; Only 8.85% of them are "people around them are opposed to falling in love".

　　Li Zhixiu, a student of Chengdu Vocational College of Agricultural Science and Technology, said that he once had a crush on a science student "Xueba" in high school. "I liked him for three years, but I dare not confess. For him to choose science and for him to repeat, it is really immature and naive to think of it now. However, I felt that he was very good in all aspects during my three-year crush. Finally, I sent him a handwritten letter to thank him for illuminating my high school."

　　Wu Ji, a student of Chengdu University, told reporters that he felt inferior since he was a child and was a "little transparent" who dared not take the initiative to meet strangers. However, when he arrived at the university, he saw a girl. From the very beginning, he secretly paid attention to her in class, and then he pretended to sit beside her randomly, creating countless encounters at school. The closer Wu Ji gets to her, the more she finds that she is getting better and better, friendly and straightforward …… "I want to confess to her when I can be worthy of her one day, and I will continue to grow and try to catch up with each other’s footsteps."

　　Super 3 causes unrequited love to become better, and over 80% choose to make themselves excellent through hard work.

　　What impact will unrequited love have on college students’ study and life? According to the survey, 34.49% of college students’ study and life are better because of secret love, 35.04% think it has no effect, and 30.27% say that secret love has caused trouble to their study and life.

　　On the other hand, what have college students done for their secret admirers? According to the survey, 82.19% of college students choose to "make themselves excellent", 72.06% try to understand each other’s hobbies and interests and find common topics, 60.65% secretly observe each other every day, 52.85% choose to "dress themselves up in appearance" and 35.39% take the initiative to contact each other every day.

　　Liu Yaqing, a student of anyang normal University, made herself grow up in a secret love. Liu Yaqing said that the draft of the boy he secretly loves is well written and his thinking is very meticulous, so he belongs to a particularly outstanding boy. "I took him as one of my beliefs at that time, and I wanted to work hard secretly to make myself better. I hope he can see me." Later, when they became familiar with each other, Liu Yaqing didn’t have the feeling of unrequited love, and they became good friends who talked about everything.

　　"My secret crush is in junior high school, but I actually like her after graduating from junior high school. She got good grades and got into the best local No.1 middle school, while I only got into No.2 middle school. At that time, I thought that if I could do better in the exam, I could be in the same school with her. " Lin Fansen, a student of Anhui Normal University, said that she had been working hard in high school, hoping to be admitted to the same university as her. However, after the results of the college entrance examination came out, she failed to be admitted to the undergraduate course. "And I was admitted to one, and then she went to my alma mater to re-read. Not long after, she told me that she was in love, and this unrequited love was declared over."

　　More than 50% don’t regret not expressing their love, and nearly half will give up their secret love because the other party refuses.

　　During the period of unrequited love, will those college students who missed the confession of their unrequited love regret it? According to the survey, 56.93% of college students have no regrets, while 43.07% have regrets.

　　Zeng Huiqing, a student of Zunyi Medical University, once missed her secret love, but she did not regret it. In high school, Zeng Huiqing didn’t express her thoughts to the boy she secretly loved. Once, she inadvertently found a girl in the chat background shared by the class, wearing military training clothes and looking very handsome. "The girl should be his girlfriend. I may be just a brother he likes, not his favorite girl type. I didn’t confess at that time, and I don’t regret it."

　　Zhang Jinghua, a student of Chongqing Jiaotong University, laughed at herself as a "black girl". Because the skin color is darker, I prefer boys who are white and clean. In her eyes, boys with white skin all have their own auras. "For a period of time, I did have a good impression on a boy, which was a kind of unrequited love, but it slowly disappeared. I am glad that I didn’t confess because of the impulse."

　　What do college students do when their secret love is rejected? The survey shows that 47.85% of college students will choose to give up directly after their confession is rejected; 40.28% of college students said that they would not give up, but they would silently guard each other; 11.87% of college students said that they would not give up and continue to find opportunities to express their feelings.

　　Chen Zhaowen, a student of Guangdong Medical University, suffered setbacks in her first unrequited love. "I like playing volleyball, but I play it badly. He plays volleyball very well. When playing volleyball, he looked at me with disdain, and I was very unconvinced. I practiced volleyball crazily and wanted to ‘ Catch up with ’ He. "

　　Finally, the two had feelings. One day, Chen Zhaowen summoned up the courage to confess to each other, but she was declined. Chen Zhaowen said that she was in a very bad mood for a while, but she gradually adjusted. "After this period of unrequited love, it became ‘ Ming Lian ’ After the failure, I feel that my psychology has become mature, and I don’t think about love. "

　　Li Chengxing, a student of Sun Yat-sen University, had a crush on a girl in her class when she was a sophomore. "I am a relatively introverted boy. I tried to write an article online, confess anonymously on the school confession wall, and then took screenshots to the class to hint. Later, Li Chengxing directly confessed to the other party, only to find that the other party had no feelings for him at all. He also thought that his behavior was naive, so he decisively gave up his secret love in his heart. "I know that the twisted melon is not sweet, and I don’t want to be so humble."

　　College teachers: Secret love should be regarded as a process of self-improvement and self-realization

　　Wang Xudong, secretary of the Youth League Committee of the School of Chemistry and Environment, Guangdong Ocean University, said that in view of everyone’s growth, individuals have reached physical maturity before and after junior high school, and gradually become psychologically mature after entering the university. Love is an important step towards psychological maturity, and it is the only way to cultivate a healthy and intimate relationship.

　　However, unrequited love is different from love, it is an individual’s unilateral feelings towards the other party. "From the psychological level, unrequited love is so common among college students that I feel there may be two reasons: first, ‘ Secret love ’ The beauty attached to itself; Second, ‘ Secret love ’ It is a unilateral emotion of the individual, which can be controlled and dominated by the parties and is controllable. " Wang Xudong said.

　　Wang Xudong believes that whether it is unrequited love, love or single, there are reasons for it. They are all independent choices of individuals and need respect and understanding. As a counselor, he suggested that college students should treat unrequited love correctly and regard it as a process of self-improvement and self-realization in order to meet their best selves.

　　Zheng Jijia, a teacher majoring in social work at Sichuan Agricultural University, believes that unrequited love is not a bad thing. It is a wonderful thing to have someone you like or be secretly liked by others. Sometimes you may lose some important people because of hesitation or fear. In fact, the only difference is to speak out bravely. It takes a lot of courage to speak out.

　　Regarding the view that students’ secret love affects their study and life, Zheng Jijia believes that dialectical thinking is needed. Some people will become better because of the excellent secret love object, but some people will also have a bad influence because of psychological dissatisfaction and other reasons. Therefore, it is still necessary to look at the secret love objectively and try to avoid or slow down its negative influence. (At the request of the interviewee, except Wang Xudong and Zheng Jijia, the other interviewees are pseudonyms.)

Can the Ferrari 296 GTB V6 prancing horse be ＂＂Fun＂＂？

　　[Aika car test drive original]

　　Do you think that only family cars have to compromise with small displacement, fewer cylinders and new energy? In order to face the stringent global emission regulations and realize the transformation to new energy. Not only family cars, but also well-known supercars such as McLaren and Lamborghini, which we are familiar with, have also launched hybrid supercars such as Artura and Sian to keep pace with the times. This is enough to show that major super-running manufacturers have embarked on this difficult "no return" whether they like it or not. Today, the latest super sports car that I will test drive for you is also a work that keeps pace with the times — — Ferrari 296 GTB.

Ferrari 296 GTB

　　On the eve of this test drive, my colleague has made a detailed static experience report and technical interpretation of Ferrari 296 GTB. Interested friends can click on the picture below to look back. This article will briefly explain the design highlights and technical parameters of Ferrari 296 GTB at the beginning, and then focus on the interpretation of the track handling performance of Ferrari 296 GTB.

Retrospect chart

　　In fact, when it comes to the 296 GTB car, we have to talk about the origin of its name. This 296 GTB also continues Ferrari’s rule of naming three numbers according to engine displacement and cylinder number. Next, I will give you a detailed explanation.

Ferrari 296 GTB

　　The first two digits of 296, "29", represent the displacement of 2992cc, and "6" is even more difficult to understand, representing V6 engine. GTB is the abbreviation of "Gran Turisom Berlinetta". GT is not difficult to understand. When you see "Berlinetta", everyone will suddenly realize it, yes! This 296 GTB inherits the concept of Ferrari Berlinetta classic two-seater sports car and endows it with daily driving and travel attributes. The above is the origin of the name Ferrari 296 GTB.

Ferrari 296 GTB

Ferrari 296 GTB

　　On the front face design, the 296 GTB does look a bit like the SF90, which is the latest Ferrari design style. The aerodynamic kit on the front face can help to provide 360 kilograms of downforce (at a speed of 250km/h) for the whole vehicle while maintaining ultra-low air resistance. By the way, if you want to drive this 296 GTB in and out of the basement for a long time, it is recommended to add the front suspension lifting function to your optional list, so that the front lip of your car can be preserved as much as possible.

Ferrari 296 GTB

　　If you have a stronger personalized demand, you can also choose the Assetto Fiorano racing kit specially made for Ferrari 296 GTB, which is the model in the picture above. Although it is expensive, it can really meet your needs for personality.

Ferrari 296 GTB

　　The length, width and height of the car body are 4565*1958*1187mm and the wheelbase is 2600mm respectively. The front tread is 1665mm, the rear tread is 1632mm, and the net weight of the whole vehicle is 1470kg. In fact, we can see from the car side and wheelbase that the 296 GTB is a more compact Berlinetta model.

Ferrari 296 GTB

　　Needless to say, the rim shape, Ferrari’s classic double five-spoke blade shape, although the design is very simple, looks very big. The front wheel size is 245/35 ZR20 and the rear wheel size is 305/35 ZR20. The tread pattern of this PS4 S tire is specially designed by Michelin for Ferrari 296 GTB. If you feel that it is not radical enough, you can also choose the more extreme Michelin Cup 2 tire specially designed for the track requirements of 296 GTB.

Ferrari 296 GTB

Ferrari 296 GTB

　　At the rear of the car, in order to provide enough tail downforce when driving on the track, Ferrari also specially designed an active tail for the 296 GTB. With the increase of vehicle speed, the tail wing will actively adjust the appropriate angle. Don’t underestimate this small poor rear tail, which can provide 100 kilograms of downforce at 250 km/h.

Ferrari 296 GTB

　　The exhaust at the tail does not adopt a circular tail throat with double-outlet layout like the latest SF90 or F8, but adopts a central single-outlet design similar to the "HDMI interface" shape. Of course, personally, I must prefer the round double-outlet tailpipe on F8. However, this is Ferrari’s latest attempt, please get used to it slowly. Maybe many models will use the same exhaust in the future.

Ferrari 296 GTB

Ferrari 296 GTB

　　When you get into the car, if you are familiar with Ferrari’s latest interior design, you will definitely think of SF90 or Roma first. Of course, the large central control screen placed vertically on Roma does not appear on this 296 GTB. I guess it may be because the sports properties of this 296 GTB are more pure. However, the design of the touch ignition switch, touch driving mode selection and the front screen of the co-pilot on the SF90 has been continued.

Ferrari 296 GTB

　　The shape of the steering wheel is also very similar to that of SF90, or it can be said that it is almost identical, and it is also the design of leather and carbon fiber splicing. Touch ignition button, driving mode adjustment knob and mixed mode selection area are all kept in familiar places. If you already have an SF90, then none of this is a problem for you and you can get started immediately.

Ferrari 296 GTB

　　Ferrari 296 GTB has four power modes to choose from, namely:

　　EDrive pure electric mode (fully charged, it can travel 25km in pure electric mode, with a top speed of 135km/h).

　　Hrbride hybrid mode (highest power efficiency and most energy saving)

　　Performance performance mode (engine always works to maximize kinetic energy recovery efficiency)

　　Qualify qualifying mode (the engine and motor reach the best peak state, and the kinetic energy recovery efficiency is slightly lower)

　　The driver can switch one key through the touch button at the lower left of the steering wheel. Of these four modes, only the Qualify mode can completely squeeze the power of this 3.0T V6 engine+motor, and output the maximum comprehensive power of 830 horsepower.

Learn about HERE HD Live Maps and its working principle.

Original title: Learn about HERE HD Live Maps and its working principle.

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According to foreign media reports, map technology has become an indispensable and important technology for self-driving vehicles. It is said that the high-precision real-time map (HD Live Map) provided by HERE has become a leader in this kind of system.

Introduction to HD Live Map

HD Live Map was introduced in early 2016 to show extremely detailed dynamic road conditions, so that the autonomous vehicle system can "see" the surrounding environment of the vehicle.

In February of this year, HERE announced that it would deploy this technology to a new generation of Mercedes-Benz self-driving vehicles, and its version is less complicated. At present, it has been deployed to the current Mercedes-Benz model and the upcoming A-class car.

HD Live Maps can store all the data collected by on-board sensors and retrieve them when needed. The map application upgrades the stored data and sends real-time map data to vehicles that need the data. It uses on-board sensors to see if HD Live Maps can distinguish lane divider.

The most important part of the system is the cloud, because all technologies are stored there, and the on-board systems of all vehicles also read data from there. Cloud platform makes the accuracy of regional map reach centimeter level, and when new information needs to be transmitted to vehicles, the map can be updated immediately.

All vehicles equipped with this system can realize workshop communication and share information, and inform each other of information changes in traffic and road signs.

principle of operation

HD Maps provides assistance for vehicles to understand the outside world (the surrounding environment of vehicles). According to the statement of HERE, the lane level accuracy has reached centimeter level, and the real-time information of the relevant road network along the established route can be sent to the vehicle.

For self-driving vehicles, this means that the path planning has been improved, far exceeding the amount that its on-board sensors can achieve. Usually, the on-board sensor can scan the surrounding environment within a radius of 100 meters. For a moving vehicle with a speed of 80 km/h, this is equivalent to a detection and response time of only 3 seconds.

This is why HERE HD Maps relies heavily on vehicle data sharing. The company said that if the vehicle sensor detects the speed limit sign and the speed limit is inconsistent with the data marked on the current map, the map will be updated accordingly. Then when other vehicles approach the same place, they can get the new information after rectification.

Besides users’ vehicles, the system can also extract data from other vehicles, road network sensors, motorcades and probes.

The information extracted from other vehicles can also be used in Predictive Powertrain Control, Curve Lighting, Beam Height Control, Road Sign Recognition, In-vehicle systems such as Intelligent Speed Assistance and Departure Warning can be used, which can be used for conventional vehicles and self-driving vehicles.

look into the future

HERE said that the company is cooperating with 10 car companies to test the application of HD Live Maps in self-driving vehicles. The company also cooperates with Mercedes-,and to promote the configuration of driver assistance systems for conventional driving vehicles.

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How to exercise scientifically and reasonably and stay away from accidental sports injuries？

　　Ma Yong

　　As the weather warms up and the epidemic eases, many people begin to resume sports. However, the body that has been "sealed" for three or four months is "thawed" at once, and it can’t adapt to high-intensity exercise. Some people were forced to stop their fitness programs just after they started their activities because of sprained ankles, waist flashes, fractures and other accidents. Today, let’s talk about how to exercise scientifically and reasonably and stay away from accidental sports injuries.

　　Case 1

　　Last summer, on the spur of the moment, Mr. Wang came to the playground with a few old classmates to play a football match at the reunion of the twentieth anniversary of graduation. Pass, dribble, charge, tackle … … A group of middle-aged people seem to be teenagers again. The game was going on fiercely, and Mr. Wang suddenly turned around, only to feel his knees soft, and his legs slammed, and he fell directly to the ground. Looking at the rapidly swollen knee joint, Mr. Wang was blindsided. Mr. Ma, who knows something about sports injuries among his classmates, rushed to help deal with it. Mr. Wang said gloomily, "I haven’t started yet. How can I get hurt?" While dealing with it, Mr. Ma gave him an analysis: "You haven’t exercised so vigorously for 20 years, and your mind and body can’t remember the previous state. It’ s strange to play without any preparation. "

　　Case 2

　　Lao Chen, who weighs 180 Jin, is going to exercise to lose weight. Unable to go to the gym during the epidemic, he chose to run in the suburbs. Although he is a little fat, Mr. Chen’s physical endurance is still good, and there is no problem running 5 kilometers at a time. He ran confidently for a week. On the eighth day, Mr. Chen suddenly felt a little pain in his left leg. It didn’t hurt if he didn’t run, but it hurt when he ran. He had to stop running and go to the hospital to see a doctor. The doctor knocked on his head-on bone with his hand. Mr. Chen said it hurt, and the doctor pressed it with his hand. Mr. Chen said the pain was not obvious. The doctor diagnosed that the head-on bone of Lao Chen’s left leg was probably fractured, and suggested that he take an MRI. Lao Chen was puzzled: "How did you break it without falling or touching it?" The final MRI results showed that Lao Chen had a stress fracture in his left calf.

　　one

　　Be prepared mentally and physically.

　　The first reason of sports injury is lack of understanding. Insufficient psychological preparation includes many aspects, some of which are careless and the injured have not taken certain preventive measures; Have a plenty of competitive curiosity, blindly and rashly exercise; There is also fear of difficulties and fear in sports, and injury accidents occur when hesitating and being too nervous.

　　The second cause of sports injury is insufficient physical preparation. In the above-mentioned cases, Mr. Wang did not exercise for a long time, and his muscle strength was insufficient. The muscles could not protect the knee joint from acute torsion. On the other hand, Mr. Wang didn’t do enough preparatory activities. Before the game, he only did a few simple pulling actions. The muscles and ligaments didn’t pull apart at all, and the muscles and ligaments around the joints had not yet reached the state of movement. This is the direct cause of his injury.

　　The significance of warm-up activities is to improve the excitability of the central nervous system through physical exercises, so that both the sports center and the non-sports center are in an excited state, which is beneficial for athletes to enter the sports state in a short time. If the warm-up activities are not sufficient, the functions of the central nervous system and internal organs of the athletes will not be fully mobilized, and the muscles will have low temperature and poor elasticity, and the body coordination ability and exercise flexibility will be poor, which will easily lead to injuries. It can be seen that it is very important to make full preparations before exercise to avoid sports injuries. Of course, warm-up activities should be moderate, and excessive warm-up activities will make the body tired, reduce its function, and also lead to sports injuries.

　　Another reason of sports injury is that the external environment is not suitable. Narrow sports ground, uneven ground, improper or unstable equipment placement, crowded exercisers or multiple sports activities are all likely to cause sports injuries. In addition, dirty air, noise, dim light, too high or too low temperature and substandard sportswear can all directly or indirectly cause injury accidents.

　　two

　　Sometimes too tired muscles can lead to fractures.

　　Common acute sports injuries include ligament injury, muscle tendon strain, muscle contusion, fracture, dislocation and brain injury. Among them, muscle and tendon strain is more common, which is generally caused by insufficient preparation or fatigue, such as Achilles tendon rupture or calf triceps muscle strain that often occurs when playing badminton. The fractures in sports are generally avulsion fractures, tangent fractures and compression fractures caused by joint dislocation. In the case of Lao Chen, the stress fracture caused by running is not uncommon in acute sports injury, and it is easy to be ignored and lead to misdiagnosis and mistreatment. Stress fracture is a kind of bone injury caused by overuse. It is not because the body suddenly encounters some kind of violent impact that causes the bone to break, but because the impact force borne by the bone cannot be dispersed in time after muscle fatigue, which eventually causes cracks and fractures in specific parts. At the initial stage, it is generally only a cancellous bone fracture, and the cortical bone is relatively normal. In this way, there is no problem for patients to walk, but the impact force is relatively large when running, which can cause symptoms. After such problems, patients should stop running and get better after four to six weeks. If walking doesn’t hurt, don’t restrict walking too much; If walking hurts, CT should be taken to check whether there is cortical bone fracture.

　　Athletes usually have the following symptoms after the above injuries:

　　1. Pain at the injured site. The degree of pain depends on the degree of injury of bone tissue, ligament, muscle tendon and other structures and the pain threshold of patients. When the injury is minor and the ligament is partially broken, the pain is generally mild. If the injury is serious and the ligament is completely broken, it will not only cause severe pain, but also be accompanied by other symptoms. The pain caused by fracture is generally severe, while the stress fracture of cancellous bone caused by running is only painful when running.

　　2. Bleeding and swelling. Fracture, muscle tendon tear and ligament rupture are often accompanied by injury and bleeding of the ligament itself and the surrounding joint capsule, and cause joint swelling. When the amount of bleeding is large or the subcutaneous tissue is thin, you can also see subcutaneous congestion and bruising.

　　3. Obstacles in movement and impaired function. Ligament damage often leads to joint movement disorder, and the injured dare not move to damage the joint.

　　4. Smell the tearing sound. Sometimes the injured can hear the sound caused by ligament tear or tissue damage and displacement. In addition, joint dislocation fracture can also see the normal shape of joints or limbs change, which is clinically called traumatic deformity.

　　three

　　How to deal with yourself and save others

　　The principle of treatment and rescue of acute sports injuries is to save lives first and then treat diseases. If there is a life-threatening craniocerebral injury, the injured person has consciousness problems or acute damage to the airway, heart and other organs, he should be sent to the emergency department immediately for rescue. People without professional knowledge must not try to reset or carry without protection, so as not to aggravate the injury.

　　However, in most cases, acute sports injuries can be treated according to the RICE principle. Namely:

　　R(rest): rest. Brake the injured joint, and use plaster and braces to protect the joint.

　　I(ice): ice immediately. Ice compress within 24-72 hours after injury can relieve swelling and pain. Take the injury of medial collateral ligament of knee joint as an example. Ice compress lasts for 10-20 minutes at intervals of 1-2 hours, 5-6 times on the first day, and then decreases as appropriate.

　　C(compression): pressure bandaging. Elastic bandage or soft dressing plus bandage can be applied to reduce swelling.

　　E(elevation): Raise the injured part. Make it higher than the heart, help venous reflux to reduce swelling.

　　For the important parts involving the risk of neurovascular injury such as spinal fracture and dislocation or joint dislocation, the multi-person lifting method should be used in handling to avoid neurovascular injury caused by the aggravation of dislocation.

　　Although accidental injuries are difficult to prevent, we can take some measures to protect ourselves from sports injuries in peacetime. Regular exercise is the best way to avoid acute sports injuries. In our daily exercise, we should not only strengthen the exercise of muscle groups such as limbs, shoulders and waist to ensure the overall balance of muscle strength, but also strengthen the exercise of muscle strength around joints, such as focusing on the muscles of knee joint, ankle joint and shoulder joint. Fully warm up before the activity, wear necessary protective gear during the activity, and stretch and relax after the activity. In addition, those who have suffered ligament injury in the past should gradually resume exercise after full rehabilitation exercise. (Author: Chief Physician, Institute of Sports Medicine, Peking University Third Hospital)

Central enterprises have increased their investment and accelerated the construction of 1400 major projects.

　　In 2022, the transcripts of the economic operation of central enterprises were released on the 17th. In the new year, how will the central enterprises develop in by going up one flight of stairs and help stabilize the macro-economic market?

　　The reporter of the Economic Information Daily learned from the press conference held by the State Council Office on the same day that in 2023, central enterprises will strengthen measures to stabilize growth and investment, accelerate the construction progress of 1,400 major investment projects determined by the "14 th Five-Year Plan" of central enterprises, and focus on infrastructure construction and strengthening the chain of industrial chain to increase investment. At the same time, we will further promote the optimization and structural adjustment of the state-owned economy and actively promote the integration of resources in the fields of inspection and testing, medical health, equipment manufacturing, mineral resources, coal and electricity.

　　Last year, the scale benefits of central enterprises grew steadily.

　　Steady growth rate, excellent quality, great contribution and strong guarantee — — Peng Huagang, secretary-general and spokesman of the State Council State-owned Assets Supervision and Administration Commission, described the operating characteristics of central enterprises in 2022 at the press conference.

　　The data shows that in 2022, the central enterprises realized a cumulative operating income of 39.4 trillion yuan, up 8.3% year-on-year, and realized a total profit of 2.55 trillion yuan and a net profit of 1.9 trillion yuan, up 5.5% and 5% respectively. The total profits of seven central enterprises exceeded 100 billion yuan, and the total profits of four central enterprises exceeded 50 billion yuan.

　　In addition to the steady growth of overall benefits, operating efficiency has also improved steadily. In 2022, the per capita labor productivity of central enterprises was 763,000 yuan, an increase of 8.7% year-on-year; R&D investment increased by 9.8% year-on-year, and the intensity of R&D investment increased year-on-year; At the end of December 2022, the asset-liability ratio of central enterprises was 64.8%.

　　According to the deployment, in 2023, central enterprises should give more prominence to the primary task of high-quality development, solidly promote quality improvement, efficiency improvement and steady growth, ensure that the growth rate of total profits is higher than the national GDP growth rate, and strive to achieve better performance.

　　While realizing their steady development, central enterprises will also promote and support the coordinated development of small and medium-sized enterprises. Statistics show that in 2022, central enterprises reduced or exempted rents by 17.44 billion yuan, benefiting 214,000 tenants, and communication enterprises reduced the broadband and private line fees of SMEs by more than 10%, and accumulated more than 20 billion yuan in benefits to the society through measures such as rent reduction and fee reduction.

　　According to reports, in 2023, the State-owned Assets Supervision and Administration Commission (SASAC) will rely on the modern industrial chain chain long action plan to implement a number of projects to promote the development of small and medium-sized enterprises in the industrial chain and create a mutually beneficial and win-win ecology in the industrial chain, and carry out the joint chain action of central enterprises’ industrial chain financing and development. Through the reform of mixed ownership, we will promote the mutual integration and common development of state-owned enterprises and private enterprises.

　　Expanding investment and speeding up the construction of major projects

　　Expanding investment is one of the important starting points for steady growth. The Central Economic Work Conference pointed out that in 2023, efforts should be made to expand domestic demand, and government investment and policy incentives should be used to effectively promote the investment of the whole society, accelerate the implementation of major projects in the 14 th Five-Year Plan and strengthen inter-regional infrastructure connectivity.

　　The data shows that from January to November, 2022, central enterprises increased investment in energy, electricity and basic security industries, and completed a total investment of 3.6 trillion yuan in fixed assets (including real estate investment), a year-on-year increase of 5.6%. In 2022, the investment in strategic emerging industries of central enterprises remained at a high level, accounting for more than 20% of the total investment scale, and the proportion was increasing year by year. New energy vehicles, communication electronics manufacturing and other fields maintained double-digit growth.

　　In the next step, the State-owned Assets Supervision and Administration Commission (SASAC) will effectively strengthen measures to stabilize growth and investment, strengthen planning traction and dynamic monitoring, promote enterprises to give priority to the implementation of 102 major projects involving the 14th Five-Year Plan, and accelerate the construction progress of 1,400 major investment projects identified in the 14th Five-Year Plan of central enterprises, including the second phase of China Offshore Oil No.1 Deep Sea Project, the Fangchenggang Nuclear Power Project invested by the State, and the participation of many grid power enterprises in scenic base projects, so as to form more physical workload.

　　At the same time, central enterprises will also focus on infrastructure construction, increase investment in cloud computing, broadband basic network, 5G/6G, national integrated big data center system, industrial Internet, satellite Internet and other fields, and accelerate the "east counting and west computing" project to promote the upgrading of information infrastructure. Actively promote the construction of key water conservancy projects, comprehensive three-dimensional transportation networks, important energy bases and other projects, and encourage participation in logistics networks and rural agricultural infrastructure construction.

　　Strengthening the chain of the industrial chain is also the focus of steady growth and steady investment. "We should focus on high-end equipment, next-generation information technology, new materials and other fields, vigorously develop forward-looking strategic emerging industries, form a number of key projects to strengthen the chain of industrial chains, enhance the stamina of investment growth, and accelerate the formation of new economic growth points." Peng Huagang said.

　　Specialized integration in five major fields has been accelerated.

　　To achieve high-quality development, it is necessary to further promote the layout optimization and structural adjustment of the state-owned economy, and strategic reorganization and professional integration are important measures.

　　"In recent years, especially last year, the reorganization and integration of central enterprises has been continuous, with frequent achievements, great strength, new models and good results, which can be said to be unprecedented." Peng Huagang said.

　　This can be seen from the centralized signing of 25 groups of specialized integration projects of 37 central enterprises in two batches in 2022. For example, China National Grain Storage Group and COFCO have carried out equity cooperation, and through the establishment of two specialized joint ventures, the grain storage business and oil processing business of the two enterprises have been managed and operated separately, and the macro-control ability of grain reserve services has been further improved.

　　Peng Huagang believes that promoting professional integration is conducive to effectively solving the problems of homogenization competition and redundant construction among central enterprises, and creating an advantageous enterprise with more focused main business, clearer business structure and more prominent core competence. "In the coming period, we will take ‘ Advance, retreat, consolidation and integration ’ In order to focus on it, we will strengthen the coordinated promotion of key demonstration projects and continuously increase the intensity of professional integration. "

　　Specifically, "entering" means aiming at high level and orientation, supporting and promoting the cooperation of state-owned capital, and promoting solid chain, complementary chain, strong chain and plastic chain. "Retreat" means to continuously promote the withdrawal of inefficient and ineffective assets and non-main and non-dominant businesses, do a good job in the integration of industries with overcapacity, and promote industrial adjustment and upgrading. "Consolidation" means actively promoting the integration of resources in the fields of inspection and testing, medical health, equipment manufacturing, mineral resources, coal and electricity, and avoiding repeated investment and homogenization competition. "Combination" means supporting central enterprises to strengthen the deep integration of internal resources in accordance with the market-oriented and rule-of-law methods and form a strong joint force.

Experts in the popular ＂Love Course＂ in colleges and universities： Teaching love is not simple.

　　China Women’s Daily China Female Network reporter Fu Dongyan

　　It’s the beginning of the school season again. How will the freshmen of the millennial generation feel when they see the "Love Class" listed on the schedule? Is it longing or avoiding? Is it dismissive or full of expectations?

　　It is understood that at present, many colleges and universities have opened open classes or elective courses related to love. Some courses are crowded, while others have quietly disappeared. Relevant experts said that it is necessary to offer love courses for college students, but it is not so simple to teach students to "fall in love".

　　Popular love course in colleges and universities

　　The elective course "Psychology of Love" offered by the School of Public Administration of China University of Mining and Technology has been popular since it was offered. According to reports, on the online open course platform of the school, the number of hits of this elective course exceeded 1.2 million times, and the number of online elective courses exceeded 10,000.

　　As early as 2013, East China Normal University put "Love" into the classroom and opened an elective course called "Marriage and Love". The course was set for 84 students, and the actual registration was close to 500.

　　In September 2015, Zhengzhou Normal University opened an elective course of "Love Psychology", which was full once it was opened;

　　In March 2016, the love course named "Theory and Practice of Love Studies" of Tianjin University was officially opened, and the starting unit was the Youth League Committee, which accounted for two credits;

　　Nanjing University’s "Campus Love Open Class" consists of five lectures, including a love questionnaire survey and famous people commenting on love stories. In the love elective course of Southwest University of Political Science and Law, the teacher will teach some tricks of confession and chatting up, and writing love letters becomes one of the homework after class; Fudan University gave a wonderful lecture on "About Love" when teaching "Ideological and Moral Cultivation and Basic Law". After the video was released on the Internet, its popularity quickly exploded … …

　　In recent years, there are not a few colleges and universities offering love courses, which involve psychology, love skills, love economics, marriage and family.

　　"In fact, the content about love psychology is a part of the compulsory course of college students’ health education, but the general class hours are less." Xia Cuicui, an associate professor at the Student Psychological Counseling and Service Center of Beijing Normal University, said.

　　Beijing Normal University, which is good at psychology, has a long history of love course. As early as 2007, Xia Cuicui opened a course "Intimacy and Self-growth", in which love content is an important part. Later, due to work arrangements, this course ended, but Xia Cuicui will hold some group activities or lectures in this field from time to time.

　　Xia Cuicui said that love classes are generally offered in colleges and universities, which shows that colleges and universities are paying more and more attention to the psychological growth of college students, which is the embodiment that the state attaches importance to people’s mental health and people’s pursuit of a better life.

　　A necessary and beneficial course.

　　However, the reporter noticed that the related reports about setting up love classes in colleges and universities in Weibo attracted many netizens’ messages, with mixed opinions.

　　The supporters are in the mainstream:

　　@ Lu Kemin: It is just necessary for college students to establish a correct concept of love.

　　@ Dashan Community: There is a kind of people whose love concept is really incorrect. Schools should not only teach textbook knowledge, but also have correct guidance on emotional concepts, which can effectively reduce the crime rate and suicide cases.

　　@ Almost Far Away: It is very necessary to guide students to form a correct concept of love and marriage. Hiding it will only cause a lot of pain in the future.

　　@ 丫丫丫丫: Our country’s knowledge about love is generally learned from peers, and many of the knowledge of peers is inaccurate. Therefore, this course should have been opened long ago, but we must pay attention to the methods and not become chicken ribs.

　　There are also a few who oppose it:

　　@ Psychologist Mr Tang: The concept of love begins with values. It is better to read more books and learn more about the world.

　　@ 京京京京: Textbook-style love is definitely not practical. If everyone falls in love according to the textbook, then there is no need to fall in love. If you think the conditions are right, just get married.

　　@ ＠CHENJIANXING: Love varies from person to person and cannot be generalized.

　　@ ＠Twink: They are rich in theoretical knowledge, but they are likely to die in the cradle of love.

　　There are also some skeptics:

　　@ ＠MIN-Wolves: Will this work?

　　… …

　　"It is necessary and beneficial to offer courses related to love and marriage." Ke Qianting, an associate professor in the Chinese Department of Sun Yat-sen University and an expert in gender culture research, affirmed. She further explained that in the process of love and communication, there are often many conflicts, and college students are generally inexperienced in dealing with such conflicts, which can be resolved by understanding knowledge. For example, some people have the desire to control others and think that they love others, so they must control, harass and track them; For example, the more common breakup violence, etc., is theoretical, knowledgeable and methodological in these aspects.

　　"Now, the whole sociology pays great attention to people’s emotional research. Therefore, I think this course is very necessary, and I can tell students with theoretical knowledge how to understand the signals sent by the other party in communication. How to resolve misunderstandings and contradictions? How to respect others? Wait. " Ke Qianting said.

　　At the same time, she also stressed that teaching love knowledge is not to make you a master of love, but to let you know more about love, emotion and communication, and to be able to deal with specific problems in the future.

　　In this regard, Xia Cuicui’s point of view is that love-related courses may not be needed by everyone, but they can meet the needs of some people. "There are more girls in our normal university, so from the situation of consulting me at ordinary times, there are still quite a few students who need this part." For example, she said, for example, some students who are lovelorn can’t go out, some don’t know how to solve the love conflict, and some fail in love because of personal personality problems. "Such students need to solve their own problems through some learning."

　　Xia Cuicui said that the love course actually uses psychological methods to deepen self-understanding, explore self-growth experience and sort out the correct concept of love and marriage, so as to help college students better promote their love relationship and prepare for their future marriage and family life. "Correct education and guidance on love and marriage can cultivate a person’s ability to build a happy family and let more people live with quality."

　　In the interview, experts have affirmed the benefits of love courses for future marriage.

　　"During my college years, learning some theoretical knowledge will definitely help my family life in the future." Ke Qianting said that college students have the ability to analyze and reflect. Comparing theoretical knowledge with parents’ marriage in reality and romantic love seen on TV will guide their future love and marriage.

　　Put forward a big challenge to the teaching teacher

　　It is reported that the "Psychology of Love" in China University of Mining and Technology was taught by Professor Duan Xinxing, dean of the School of Public Administration and doctoral supervisor. She led a team of more than 10 professional teachers to jointly develop the course content. In order to get into the inner world of college students, Duan Xinxing spent a lot of time catching up with "young people’s things". Whenever she had time, she would chase plays at home, and she would never fall behind the popular online celebrity plays, online celebrity movies and variety shows.

　　"It is necessary to really talk about love." Xia Cuicui affirmed Professor Duan Xinxing’s dedication to the course: "Because there is no prescribed teaching material and syllabus for the love course, it is a test of the ability and dedication of the professor. How to better combine theory with practice? This poses a great challenge to the teacher. "

　　How should we teach the course of love? Xia Cuicui, who has many years’ teaching and consulting experience, believes that psychology courses are different from traditional courses. Teachers should not directly talk about what you should do, but should help them guide and summarize through the interaction between teachers and students, and convey some correct concepts and ideas. "And students’ gains vary from person to person and from class to class, but students will definitely gain something from courses that are really close to students’ needs."

　　Ke Qianting also said that at present, the research in this field in China is still superficial, and it takes time and energy to explore continuously.

　　Therefore, she suggested that teachers who teach this course should, first, take the needs of students as the leading factor, and teachers should understand what the current generation of young students think and need, and like Professor Duan Xinxing, meet the unique needs of students on the basis of investigation; Second, this is a very practical course, so we should not simply instill it, but let students participate in discussion and communication more. Third, this course should not only talk about some knowledge and methods of communication, but also convey a correct concept, the basis of which is to respect life. "This is the basic values and framework of this course. Only by truly understanding respect can we know how to love each other, which is the key to love and marriage. "