Can "no food after noon" reduce weight? Guangdong Scientific Research Team: Yes!

  Yangcheng Evening News reporter Xue Renzheng correspondent Ling Weiming

  On April 21st, the team of Zhang Huijie from the Department of Endocrinology and Metabolism of Southern Hospital of Guangdong Southern Medical University published a research paper entitled "Calorie restriction with or without time-restricted eating in weight loss" online in the international authoritative journal New England Journal of Medicine. The results show that after 12 months’ intervention, the average weight of the time-limited dieters decreased by 8.0kg compared with the baseline, which is similar to that of the conventional energy restriction, and the diet also has obvious effects in improving metabolic risk factors such as blood pressure, blood sugar and blood lipid levels.

  A 12-month controlled experiment was conducted on 139 people.

  In recent ten years, obesity has become a major public health problem that seriously affects the physical and mental health of Chinese people. Studies have shown that obesity is mostly caused by excess energy caused by excessive calorie intake and reduced activity. Time-limited diet is a popular fast food mode, which limits the daily eating time window to 8 to 10 hours, and has attracted much attention because it is simple and effective in reducing weight, improving insulin resistance and metabolic disorder. However, the long-term efficacy of time-limited diet needs further verification, especially the long-term clinical efficacy of time-limited diet in weight loss and metabolic improvement has not been fully evaluated compared with simple energy restriction.

  During the 12-month clinical study, the team strictly screened 139 obese adults and randomly divided them into time-limited diet group and conventional energy restriction group.

  "Our culture has ‘ Don’t eat after noon ’ Therefore, we chose the time to restrict diet from 8: 00 to 16: 00. " According to Zhang Huijie, only calorie-free drinks are allowed outside the 8-hour limited eating period, while the regular energy restriction group does not limit any eating time. Both groups received the same energy restriction, and the intervention lasted for 12 months. The research team has nutritionists to provide dietary guidance to obese patients throughout the process, including providing recipes and food collocation selection guidance.

  During the experiment, the research team conducted face-to-face follow-up for all obese patients once or twice a month, made weight measurement, assessed dietary compliance, and helped solve the difficulties in implementation, and conducted online follow-up by phone or WeChat once or twice a week to complete dietary supervision and guidance, while the time-limited diet group also received the supervision and guidance of time-limited diet. "Our experiment has more samples and longer intervention time than similar research." Zhang Huijie said.

  Time-limited diet is similar to limiting energy intake.

  It was found that the average energy intake of obese patients was significantly lower than that before intervention under the intervention of time-limited diet and conventional energy restriction, and both dietary patterns were well followed by patients, and the dietary compliance rate of both groups was above 80%.

  After 12 months of intervention, the average weight of patients in the time-limited diet group was 8.0kg lower than that in the baseline, and the average weight of patients in the conventional energy restriction group was 6.3kg, which was equally effective in both groups. Compared with before intervention, the waist circumference of obese patients in time-limited diet group decreased by 8.6 cm, and that of patients in conventional energy restriction group decreased by 7.2 cm.

  In addition, compared with conventional energy restriction, 8-hour time-limited diet has similar effects in improving metabolic risk factors such as blood pressure, blood sugar and blood lipid levels.

  Time-limited diet is safe, effective and easy to operate.

  Zhang Huijie introduced that during the 12 months of dietary intervention, there were no serious adverse events in obese patients, only some patients had mild fatigue, dizziness or gastrointestinal discomfort, and they were all improved after adjusting their diet.

  Zhang Huijie believes that a time-limited diet such as "no food after noon" can achieve the effect of controlling calorie intake relatively simply. "If the conventional calorie control method is adopted, the calorie intake should be strictly calculated for three meals, which is difficult for ordinary people to operate and adhere to. It will be easier to operate by adopting a time-limited diet and eating one meal less directly. Our research also shows that time-limited diet is a safe, effective and alternative way of weight management. "

  Zhang Huijie introduced that the research results made it clear for the first time in the world that the obesity treatment mode of time-limited dieting mainly benefited from energy restriction, which innovated the traditional understanding of dieting mode in the past and provided innovative clinical evidence for the clinical practice of dietary intervention for obese patients.

Supreme Law: Strengthen the protection of shareholders’ legal right to know according to law.

  BEIJING, Aug. 28 (Xinhua)-Du Wanhua, a full-time member of the Judicial Committee of the Supreme People’s Court, introduced the main contents of the judicial interpretation (IV) of the Company Law today. He said that the Interpretation strengthens the protection of shareholders’ legal right to know according to law. Articles 33 and 97 of the Company Law give shareholders the right to consult and copy the articles of association, resolutions and other documents and materials. This right is a fixed right granted to shareholders by the company law, belongs to the legal right to know, and is a basic right among shareholders’ rights, which should be strictly protected according to law.

  China News Service reporter Cice Li photo

  On the morning of 28th, the Supreme People’s Court held a press conference, released the Provisions of the Supreme People’s Court on the Application of Certain Issues (IV) and answered questions from reporters.

  Du Wanhua first introduced the main contents of judicial interpretation (IV) of the Company Law. He said that the Interpretation includes 27 provisions concerning the application of law in the trial of disputes in five aspects: the validity of resolutions, shareholders’ right to know, the right to distribute profits, the right of preemption and the litigation of shareholders’ representatives.

  On the one hand, it is to improve the litigation system for defects in the validity of resolutions.It is the main way of corporate governance to hold shareholders’ meeting or shareholders’ meeting and board meeting and make resolutions on the company’s business matters. Therefore, the dispute about the validity of resolutions is also the main type of corporate governance disputes.

  The Interpretation perfects the applicable rules of law in the lawsuit for defects in the validity of resolutions from the following three aspects:

  The first is to determine the lawsuit that the resolution is not established. There is a general distinction between dichotomy and trichotomy in the classification of the defects of resolution validity. The former includes two kinds of defects of resolution validity: invalid resolution and revocable resolution, while the latter also stipulates that the resolution is invalid or nonexistent. Article 22 of China’s company law stipulates that the actions of confirming the invalid resolution and canceling the resolution are aimed at the established resolution and do not cover the situation that the resolution is not established. We believe that from the perspective of system interpretation, the invalid resolution is of course not legally binding and should be an implied provision of the company law.

  Therefore, Article 5 of the Interpretation stipulates that the lawsuit of invalid resolution, together with the lawsuit of invalid resolution and the lawsuit of canceling resolution, constitutes the pattern of "three-way division". Some people think that holding a meeting and making a resolution is the formation process of the company’s will, not the expression of the company’s will, so it is not a civil legal act and there is no question of whether it is established. We believe that the General Principles of Civil Law clearly stipulates the resolution behavior of legal persons, including companies, in the system of civil legal acts, and this Interpretation should be strictly implemented.

  The second is to clarify the scope of the plaintiff in the case of the validity of the resolution. In order to maintain the company’s stable operation and transaction safety, on the basis of the principle of litigation interest, the company laws of various countries have many restrictions on the plaintiff’s scope of litigation for confirming the validity of resolutions. Article 22 of China’s company law also makes appropriate restrictions on this. However, due to its principle, there are some disputes about its specific meaning in judicial practice. The Interpretation strictly implements the legislative purpose of Article 22 of the Company Law. In Article 1, it stipulates that the plaintiff of the lawsuit that the resolution is invalid or not established, including shareholders, directors and supervisors; In the second article, the plaintiff in the action of canceling the resolution shall be qualified as a shareholder at the time of prosecution.

  The third is to clarify the legal effect of confirming that the resolution is invalid or canceling the resolution. Regarding the external effect of internal regulations or resolutions of a company, the General Principles of Civil Law has been clarified through Articles 61 and 85, and basically established the principle of distinguishing between internal and external regulations and protecting the legitimate interests of bona fide counterparts. Accordingly, Article 6 of the Interpretation clearly stipulates that if the resolution of the shareholders’ meeting or the shareholders’ meeting or the board of directors is invalidated or revoked by the people’s court, the civil legal relationship formed by the company with the bona fide counterpart based on the resolution will not be affected.

  Second, strengthen the protection of shareholders’ legal right to know according to law.Articles 33 and 97 of the Company Law give shareholders the right to consult and copy the articles of association, resolutions and other documents and materials. This right is a fixed right granted to shareholders by the company law, belongs to the legal right to know, and is a basic right among shareholders’ rights, which should be strictly protected according to law.

  In view of the controversial issues encountered in the application of these two provisions, the Interpretation has made the following provisions: First, combining the principle of litigation interests, through Article 7, the shareholders’ right to appeal in accordance with Articles 33 and 97 of the Company Law is clarified, and the limited right to appeal enjoyed by the original shareholders of a limited liability company is stipulated.

  Second, combined with judicial practice experience, the possible improper purposes of shareholders’ consulting the company’s accounting books are enumerated, and the boundary of the company’s refusal right is clearly defined.

  Third, it is clearly stipulated that the company shall not substantially deprive shareholders of their legal right to know by means of articles of association or agreements between shareholders. The people’s court will not support the company’s refusal to exercise its statutory right to know on this ground.

  Fourth, in order to ensure the exercise of shareholders’ right to know, it is stipulated that shareholders should hire intermediary practitioners to assist in consulting.

  Fifth, it is stipulated that shareholders can request directors and senior managers of the company who fail to perform their duties according to law to compensate for losses, so as to prevent the shareholders’ right to know from being fundamentally damaged.

  The third aspect,Actively explore and improve the judicial relief for shareholders’ profit distribution rights.The right of profit distribution refers to the right of shareholders to request the distribution of the company’s profits according to the proportion of capital contribution or shares. Whether and how to distribute the company’s profits belongs to the category of business judgment and company autonomy in principle, and the people’s courts should generally not intervene. Therefore, Articles 14 and 15 of the Interpretation clearly stipulate that if a shareholder requests the company to distribute profits, it shall submit a resolution of the shareholders’ meeting or shareholders’ meeting with a specific distribution plan; If it is not submitted, the people’s court shall not support it in principle.

  However, in recent years, the major shareholders of the company have violated the principle of the same share and the same right and the principle that shareholders’ rights should not be abused, crowding out and squeezing minority shareholders, resulting in the company not distributing profits and damaging the minority shareholders’ profit distribution rights from time to time, which has seriously undermined the company’s autonomy. For example, the company does not distribute profits, but the directors and senior managers are overpaid, or the controlling shareholder manipulates the company to buy property or services unrelated to business for its own use or consumption, or conceals or transfers profits, and so on.

  To this end, the proviso of Article 15 of the Interpretation stipulates that if the company’s shareholders abuse their rights, resulting in the company’s failure to distribute profits and causing losses to other shareholders, the judiciary can appropriately intervene to correct the failure of company autonomy.

  Fourth, standardize the exercise of shareholders’ preemptive right and damage relief.Limited liability companies have strong human nature, and shareholders invest together based on mutual trust. For this reason, the company law stipulates that when shareholders transfer their shares to people other than shareholders of the company, other shareholders have the priority to purchase the transferred shares under the same conditions. This is the main legal basis for shareholders to safeguard their human interests. However, there are no specific provisions in the company law on the exercise notice, exercise mode, exercise period and damage relief of shareholders’ preemptive right.

  To this end, the first explanation is to refine the procedural rules for exercising shareholders’ preemptive right. For example, it is stipulated that the transferring shareholder shall notify other shareholders of the same conditions for the transfer of equity in writing or in other reasonable ways that can confirm receipt; The time limit for exercising the shareholders’ preemptive right shall be determined in the order of the time limit stipulated in the Articles of Association, the notice period for transferring shareholders and the minimum time limit of 30 days. The main factors that should be considered in judging "equal conditions" include the quantity, price, payment method and term of the transferred equity, and so on.

  In the second aspect, the exercise boundary and damage relief system of shareholders’ preemptive right are defined. The legislative purpose of the system of shareholders’ preemptive right is to safeguard the human interests of the company’s shareholders, rather than to protect other shareholders from obtaining the transferred shares. Accordingly, Article 20 of the Interpretation stipulates that if the transferring shareholders of a limited liability company do not agree to the transfer after other shareholders claim the preemptive right, the people’s court will not support the claim of the preemptive right of other shareholders, that is, other shareholders do not have the right to enter into compulsory contracts. At the same time, in order to prevent the transferring shareholders from making malicious use of this rule and damaging the shareholders’ preemptive right, Article 21 of the Interpretation clearly stipulates that if the transferring shareholders fail to seek the opinions of other shareholders on the transfer of equity, or damage the preemptive right of other shareholders by means of fraud or malicious collusion, the other shareholders have the right to demand the preemptive right of the equity under the same conditions as the actual transfer. However, in order to maintain the trading order and the stable operation of the company, the Interpretation appropriately limits the time limit for shareholders to exercise relevant rights after their preemptive rights are violated.

  Thirdly, the practical dispute about the effectiveness of the equity transfer contract that damages the shareholders’ preemptive right has been solved. In our opinion, there is no special regulation on the validity of this kind of contract in the company law. We should not invalidate or cancel the contract just because it damages the shareholders’ preemptive right, but should strictly follow the provisions of the contract law. It is precisely because this kind of contract is valid in principle, so if the people’s court supports other shareholders to exercise the preemptive right, the transferee other than the shareholder may request the transferring shareholder to bear the corresponding contractual responsibilities according to law.

  Fifth, improve the shareholder representative litigation mechanism.First, it is clear that Article 151 of the Company Law involves two different types of litigation. In judicial practice, there are different understandings about the types of litigation stipulated in the first paragraph of Article 151 of the Company Law and the litigation status of the company. We believe that the company’s board of directors or executive directors, board of supervisors or supervisors are the company’s organs, and the lawsuits filed on behalf of the company when they perform their statutory duties should be direct lawsuits of the company, and the company should be listed as the plaintiff. Article 23 of the Interpretation makes this clear.

  The second is to improve the litigation mechanism of shareholders’ representatives. The second and third paragraphs of Article 151 of the Company Law stipulate shareholder representative litigation, but there are no specific operating rules for the status of the parties, the ownership of the winning interests and the burden of litigation costs in shareholder representative litigation. Articles 24, 25 and 26 of the Interpretation respectively stipulate these three aspects.

Qingdao’s most popular road! Don’t come without a 128G stomach

Qingdao food circle has a coordinate.

It’s called Liaoyuan Road,

There are many delicious foods that can stand the test of time.

Without a luxurious facade,

It depends on the word of mouth of diners.

If you miss this food street,

It will really leave regrets!

All right, let’s take a 128G stomach now, and let’s go!

Every few steps,

There is a store that awakens memories.

Ba Dao Xiao chuan

If you talk about strings in Qingdao, then overbearing strings can definitely dominate the corner. There are many branches in Qingdao, and this daily meal on Liaoyuan Road can only be described by people following the crowd.

The pot with red oil bottom is very fragrant, and the special dry dish and oil dish are definitely sharp tools to absorb powder. Beef, tripe, bone marrow, duck intestines ….. everything will not let you down. The tender beef is very tasty, the meat is soft and moderate, and the soup in the pot completely stimulates the taste of beef, which is so fresh that it cries!

Address: No.228-4 Liaoyuan Road

Per capita: 57 yuan

Pangtaitai Sichuan spicy sparerib chuan

After opening an old shop for 11 years, many people have learned to be parents since they were students. The most famous one is the sparerib string with honey sauce, which is sweet and spicy. Every bite is full of meat, solid and tight, without any greasy feeling!

The tripe shabu-shabu must be ordered, ruddy and dripping with oil, and the aroma is overflowing. That’s a delicious one!

Honeycomb corn also let me grow grass after eating it once, and it was fine and tender, mixed with the sweet and waxy corn. The big mixed vegetables are refreshing and refreshing, which makes me find the taste of home.

Address: No.228-5 Liaoyuan Road

Per capita: 66 yuan

Dongzhen hotpot

If you want to eat the original instant-boiled mutton, you have to eat the traditional copper pot. Hand-cutting is the most test of the master’s knife work. Its fat beef and mutton are full of weight, and the silk texture is fresh and tender. After such a rinse, it is called tender! With small ingredients, super satisfied!

I really can’t drink any more.

The "sand bag" is definitely a must-order. It is filled with crab seeds and shrimp seeds, and it will be very supportive if you eat two or three. Eating crab meat raw, the sweet taste makes people bite after bite.

Address: No.228-5 Liaoyuan Road

Per capita: 93 yuan

Yujilao copper pot

Qingdao’s rare 24-hour hot pot restaurant, you must order a hand-cut leg of lamb when you come here. The meat is delicate, fat and thin, and the taste is amazing.

Hot-boiled mutton has to be matched with "hemp bowl" to taste. Its dip is specially prepared by the boss in Qingdao. The sesame sauce and mutton are skillfully mixed in the mouth, which instantly cures the tired body and mind after a day.

Address: No.128 -6 Liaoyuan Road

Per capita: 83 yuan

Yuanji hotpot

Its disposable healthy pot bottom makes customers feel at ease. Skin, duck tongue, crispy meat and brain flower … enrich your eyes and your stomach, and they are all worth tasting.

Recommended spicy beef, fresh and firm taste makes you fall in love with it in minutes! Have a beer again, it’s really wonderful!

Address: No.234-5 Liaoyuan Road

Per capita: 57 yuan

Shengtian maoxuewang

When it comes to Mao Xuewang, we have to mention this store. Its side dishes are super! Feng! Rich! Yellow throat, hairy belly, crab stick, sea ganoderma lucidum, pig liver, duck blood, bean skin in oil, magnetic mouth twist, eel pieces ….. are too many for people to come over, and this one is enough for three people!

Spicy chicken must be ordered, the chicken skin is very waxy, the meat quality of the chicken is firm, and there is still a bit of teeth. Every bite is the climax of the tip of the tongue.

Address: No.240 Liaoyuan Road

Per capita: 66 yuan

Wangge barbecue

A shop that can drink wine until 2 am. This is Midnight Food Store for many people. Roast leg of lamb is almost a must for every guest who comes to the store. The skin is crisp, the meat is tender and delicious, and there is no smell at all.

Figure /Nancy_God_loves_U

The barbecue is oversized, and what you want is a solid satisfaction. Two more glasses of wine, and all the pride and frustration will be gone.

Address: Building 6, No.257 Liaoyuan Road

Per capita: 72 yuan

Ling Huchong Yao Kao live fish

Grilled fish control must not miss the shop, green pepper flavor, thirteen flavors, pickled peppers, sauerkraut … many flavors, thinking about it will make your mouth water.

Recommended green pepper flavor, full of soup constantly warm cooking to make fish taste, the more you eat, the more fragrant, hot and jubilant taste is simply addictive!

Address: No.228-5 Liaoyuan Road, Liaoyuan Road Street

Per capita: 75 yuan

Chuanyu store Sichuan dish

A Sichuan restaurant specializing in cooking fish, the owner of which is from Chongqing, certainly tastes authentic. Stone fish can definitely be regarded as Hua Dan, the master of Chuanyu House! Fish is fried in advance, and the smell is even more appetizing. Spicy and delicious, very delicious.

Figure/Panda Superman Miss

Address: No.240 Liaoyuan Road

Per capita: 51 yuan

How many people were there?

Along Liaoyuan Road

Eat from one end to the other

At that time, I studied, worked and lived here. ……

Every store has memories of youth.

Liaoyuan Road in Memory

It’s always been so lively

In the future, it will always be lively.

What other delicious restaurants have you eaten in this street?

Come and add it in the message ~ ~

New trend of anti-corruption in 2018: CPC Central Commission for Discipline Inspection’s sword refers to "two-faced and two-faced"

  编者按

  2018年1月11日至13日,中国共产党第十九届中央纪律检查委员会第二次全体会议在北京举行。

  中共中央总书记、国家主席、中央军委主席最高领袖在中国共产党第十九届中央纪律检查委员会第二次全体会议上发表重要讲话。他强调,在中国特色社会主义新时代,完成伟大事业必须靠党的领导,党一定要有新气象新作为。要全面贯彻党的十九大精神,重整行装再出发,以永远在路上的执着把全面从严治党引向深入,开创全面从严治党新局面。

  1月13日,第十九届中央纪律检查委员会第二次全体会议公报公布,其中明确指出,坚决清除对党不忠诚不老实、阳奉阴违的两面人、两面派,对表态多调门高、行动少落实差的严肃问责,聚焦党的十八大以来不收敛、不收手的领导干部,重点查处政治问题和经济问题相互交织形成利益集团的腐败案,着力解决选人用人、审批监管、资源开发、金融信贷等重点领域和关键环节的腐败问题,坚决查处涉黑“保护伞”。

  以上六项工作被认为是今年反腐败斗争的新部署。六项工作中的六类人有哪些危害?围绕这六类人的反腐败工作如何开展?从今日起,《法制日报》视点版推出“2018反腐败新动向”系列报道,对这些问题一一剖析,敬请关注。

  十九届中央纪委二次全会公报1月13日发布,其中指出,“坚决清除对党不忠诚不老实、阳奉阴违的两面人、两面派”。

  中共中央总书记、国家主席、中央军委主席最高领袖曾指出,领导干部要把深入改进作风与加强党性修养结合起来,自觉讲诚信、懂规矩、守纪律,襟怀坦白、言行一致,心存敬畏、手握戒尺,对党忠诚老实,对群众忠诚老实,做到台上台下一种表现,任何时候、任何情况下都不越界、越轨。

  “两面人、两面派”是怎样出现的?应如何清除“两面人、两面派”?围绕这些问题,《法制日报》记者采访了业内有关专家。

  “两面人两面派”危害大

  “两面人、两面派”的问题早已引起关注。

  2015年3月,中央纪委监察部网站曾刊发文章《千万不能跟党装两面人 耍两面派——山东省委原常委、济南市委原书记王敏案件警示录》。

  文中提到,“‘台上一套,台下一套,说一套,做一套;人前是人,人后是鬼……’王敏典型的‘两面人’特质,耐人寻味,发人深省,其警示作用之大,值得每一个领导干部深思”。

  "Face-to-face, face-to-face, lip-service and action-to-face, this behavior has seriously damaged the relationship between the party and the masses and the prestige of the party in the hearts of the masses, damaged the image of the party, damaged the credibility of the party and harmed the interests of the masses, which has led to the failure to implement the country’s major policies and has also caused great harm to the country’s reform and development." Zhu Lijia, a professor at the National School of Administration, said in an interview with the reporter of Legal Daily.

  “‘ Two-faced people, two-faced people ’ It is not a new problem in our party. ‘ Two-faced people, two-faced people ’ Accustomed to shouting slogans and doing little, the biggest harm is to affect the party’s image, erode the party’s mass base, and build a wall between the party and the masses, so that the party and the government can’t communicate with the masses normally, can’t really understand the voices of the masses, and can’t carry out the central policies and guidelines to the end, so that the masses can have a real sense of gain, which will eventually threaten the party’s ruling position and damage the political security of the country. ‘ Two-faced people, two-faced people ’ It will also put the party’s procedures for selecting and appointing cadres in trouble. " Zhuang Deshui, deputy director of Peking University Research Center for Clean Government Construction, told the reporter of Legal Daily.

  The article "Never play double-dealing with two-faced people who pretend to be party members" mentioned that "these righteous speeches are ostensibly lively and eloquent. However, deep down in his heart, he (Wang Min) regards party discipline as nothing. Under the high-pressure situation of severely punishing corruption since the 18 th National Congress, he still does not converge and does not stop, and he violates the discipline. "

  “‘ Two-faced people, two-faced people ’ Politically, corruption and policy implementation are not in place, and they support it on the surface, but actually do nothing, which ultimately has a negative impact on the interests of the masses. Morally speaking, the quality is extremely poor, and it seems to be very enthusiastic about the things of the masses, but it is mixed with a lot of performance elements. Economically speaking, it is mainly manifested in not doing practical things and seeking personal interests and personal benefits. " Zhu Lijia said.

  “‘ Two-faced people, two-faced people ’ The main forms of expression include: on stage and off stage. On the stage, you may talk about building a clean and honest party style, but under the stage, you engage in abuse of power for personal gain, group gangs, and even interest groups; It’s a typical manifestation of formalism and bureaucracy, and it’s also a manifestation of being apolitical. In addition, ‘ Two-faced people, two-faced people ’ On the surface, it supports the central government’s decision-making and implements the central government’s policies, but in fact, it is corrupt for personal interests and makes the central government’s policies idle. ‘ Two-faced people, two-faced people ’ Making the party have a flamboyant style and a wind of comparison can’t improve the actual work results, which makes some leading cadres in party member pursue superficial achievements and ignore real achievements, so that ordinary people can’t see the real work results, and they can’t enjoy the reform dividend. " Zhuang Deshui said.

  The hidden rules of officialdom add fuel to the flames

  CPC Central Commission for Discipline Inspection Organ once published an article "Revealing Eight Faces of" Two-faced People "in Officialdom", including: Facebook 1— — Believing in Marxism-Leninism on the surface and superstitious about "master" behind it; Facebook 2— — Diligent on the surface, eating and drinking behind; Facebook 3— — Planning development on the surface, collusion between officials and businessmen behind it; Facebook 4— — On the surface, it is dedicated to the public, and behind it is "one family, two systems"; Facebook 5— — On the surface, it is a national cadre, with two boats behind him; Facebook 6— — On the surface, it is quite satisfactory, and it goes its own way behind it; Facebook 7— — On the surface, people are meritocratic, and behind them, people are money; Facebook 8— — On the surface, all corners of the country, behind the gangs.

  So, how did "two-faced people and two-faced people" come into being?

  "The fundamental reason is that the transparency of power disclosure is not enough. On the surface, it is very good, but it is not implemented, and the masses are not informed of the specific situation, so that the masses have no way to supervise, which in turn leads to loopholes in supervision. On the other hand, the reason is that the performance appraisal system is not perfect and the performance evaluation of cadres is not objective and scientific enough. Inadequate implementation is also an important reason. Although with the application of Internet technology and big data, the level of performance evaluation is relatively high, but the implementation is not in place, and some people will take advantage of it in the process. In addition, there are fewer channels and platforms for mass supervision and criticism, and the participation of public policies in the implementation process is not high. " Zhu Lijia said.

  Zhuang Deshui believes that the emergence of "two-faced people and two-faced people" is caused by some hidden rules of officialdom.

  "In the past, some hidden rules of officialdom made people who could brag and flatter get promotion opportunities, while those who were honest and practical could not get promotion opportunities. In this case, ‘ Two-faced people, two-faced people ’ There will be more room for activities, which will lead to the destruction of political life and political ecology within the party. " Zhuang Deshui said.

  The reasons at the institutional level cannot be ignored.

  "Although a series of systems and regulatory measures on inner-party supervision have been introduced, they have not been targeted at ‘ Two-faced people, two-faced people ’ Our cadres have worked out special supervision measures and assessment methods. In addition, there are still some shortcomings in the current assessment mechanism for the selection and appointment of cadres. Sometimes, more consideration is given to the opinions of higher-level leading cadres to lower-level leading cadres, and to a certain extent, the opinions of ordinary people are ignored, which makes some leading cadres only responsible for the upper level, not the lower level, and only the upper level is not realistic, so ‘ Two-faced people, two-faced people ’ 。” Zhuang Deshui said.

  Strengthen supervision and change assessment mechanism

  The article "Never play two-faced people with the party" mentioned that Wang Min, who flaunts as an idealist, "made a vow" in front of people and made a superficial statement, but put the revolutionary ideal on the shelf as a spiritual idol and never really used it as a guide to action and behavior to follow. With the tide of market economy, with the promotion of his position and the increase of various temptations, his party spirit has been abandoned, his ideals have collapsed and his beliefs have been shaken, leading to political deterioration, economic greed, moral degeneration and corruption in life!

  How to prevent the bad influence of "two-faced people and two-faced people"?

  Zhu Lijia believes that to build a public supervision platform, the public should be encouraged to criticize leading cadres. Both mass supervision and public opinion supervision can effectively make power run in the sun. The most important thing is to strengthen institutional supervision, especially in the process of formulating and implementing important policies, such as the restriction and supervision of administrative power by the Central Commission for Discipline Inspection, the National People’s Congress and people’s congresses at all levels. In order to make the people willing to supervise and dare to supervise, it is necessary to strictly implement administration and governance according to law and let power run on the track of democracy and the rule of law.

  "Improve the political ecology within the party through the purification of political life within the party and the pre-supervision within the party, thus creating a good atmosphere of wanting to be an officer and being able to be an officer. To target ‘ Two-faced people, two-faced people ’ And such behavior, formulate a special system, strengthen the supervision and management of these behaviors, once found ‘ Two-faced people, two-faced people ’ That is, serious punishment. " Zhuang Deshui said, "We must also change our current cadre assessment mechanism, and the cadre assessment standards have a guiding role in the behavior of leading cadres. It is necessary for leading cadres to establish a correct view of political achievements, and not to equate simple political achievements with shouting slogans and making statements to superiors. Whether the political achievements are good or not, the masses have a steelyard in their hearts. Therefore, it is necessary to increase the weight of public opinions in the assessment of leading cadres, and it is more important to assess the actual results of leading cadres, not to look at face projects and superficial figures. "

  The article "Never play two-faced people with the party" also mentioned that as a typical "two-faced person", Wang Min’s distorted values, split personality and duplicity behavior engage in political opportunism, pretending to be clean, pretending to be pure and pretending to be honest, and appearing on and off the stage, while others are the latter two performances, one to face and one behind, and using masks to cover up his extremely dirty soul and ugly behavior.

  "No matter what kind of people, it is very important to persist in the high-pressure situation of anti-corruption and punish corruption with zero tolerance. It is necessary to strengthen the restriction and supervision of power, so that power can operate in a reasonable, effective and scientific framework and in the sun. We must continue to strengthen party building, change the ideological state of leading cadres in party member from the perspective of party building, and strengthen the state of not wanting to rot. " Zhu Lijia said.

  "To urge leading cadres to establish a correct outlook on life, world outlook and values, that is to say, leading cadres must abandon the fluky psychology, establish a correct political psychology and ethical norms, and truly achieve power for the public. Leading cadres should take on more responsibilities, and don’t just regard leadership positions as an exercise of power. What we should see more is a responsibility. We must truly use public power to seek benefits for the masses. " Zhuang Deshui said.

  Zhuang Deshui believes that it is necessary to create a good political ecology, continuously promote the construction of work style, and rectify formalism and bureaucracy, so that those "two-faced people and two-faced people" have no market and no room for development in officialdom, so that those cadres who really want to be officers can take up leadership positions and give them more room and stage for development. Only in this way can good cadres play a leading and exemplary role, and bad cadres can really be eliminated.

  Reporter Du Xiao Intern Liu Xiaoyu

Fuel-efficient and worry-free, the compact suv that is very suitable for home use has a minimum of more than 125,800.

For many foreign automobile manufacturers, the China market is a very attractive "big cake", and they have taken the form of joint ventures to enter the domestic market, thus forming their own unique advantages. Some netizens left a message and wanted to see it. Today it came. Not much to say, let’s take a look.

Let’s look at the appearance of Feng Landa first. The design of Feng Landa’s front face takes a comfortable route and is very sporty. Coupled with dynamic and lively headlights, the design took the sports route. The car is equipped with LED daytime running lights, front fog lights, automatic opening and closing, adaptive far and near light, delayed closing and so on. Coming to the car side, the car body size is 4485MM*1825MM*1620MM, and the car adopts atmospheric lines, which gives people a very cold feeling. With large-sized thick-walled tires, smooth lines run through the whole car side. In the rear part, the overall shape of the rear echoes the front of the car, and the taillights are very concise, and the whole looks very simple.

Sitting in the car, the interior shape of Fenglanda is relatively simple and the visual effect is quite unique. The steering wheel design of the car is very exquisite, equipped with the functions of manual steering wheel up and down+front and rear adjustment, and its practicality and face value are not bad. From the central control point of view, the car is decorated with exquisite touch-sensitive LCD central control screen, which makes the interior design quite layered and meets the aesthetic standards of most consumers. The interior feels good. Let’s take a look at the dashboard and seats. The dashboard design is remarkable, and the shape takes the sports route. The car adopts leather-like seats, which are wide and thick, further improving the comfort of drivers and passengers.

The car is equipped with car networking, driving mode selection, remote control key, UWB digital key, rear wiper, interior atmosphere light and other configurations, and the configuration has reached the mainstream level of the same level.

I wonder if you are excited about this car introduced today? Interested riders might as well go offline and actually experience it.

Dongguan Beijing BJ60 price reduction news, the lowest price 209,800! Today’s great offer

Welcome to [Autohome Dongguan Discount Promotion Channel] to bring you the latest promotion information. At present, the high-profile model is holding a grand promotion in Dongguan City. It is understood that car buyers can enjoy up to 30,000 cash discounts, which provides real car purchase support for friends who are interested in buying. The minimum starting price of Beijing BJ60 has been adjusted to 209,800, which is very attractive. If you are interested in this car, don’t miss this rare price reduction opportunity. Click "Chatty Car Price" in the quotation form, let us explore more discount details together to help you realize your car purchase desire.

东莞北京BJ60降价消息,最低售价20.98万!今日钜惠

As an off-road style SUV, the exterior design of the Beijing BJ60 shows the perfect blend of toughness and technology. The front face adopts a family-style design, and the iconic five-hole air intake grille highlights the vehicle’s recognition. With the large-size front bumper, it creates a strong off-road atmosphere. The body lines are smooth and powerful, and the overall style is unique and full of power, satisfying the pursuit of outdoor adventure.

东莞北京BJ60降价消息,最低售价20.98万!今日钜惠

With its elegant side profile design, the Beijing BJ60 exudes a strong sense of luxury. The body size reaches 5040mm*1955mm*1925mm, and the wheelbase reaches 2820mm, which makes the overall body proportionally coordinated, providing passengers with a spacious and comfortable interior space. The front wheelbase is 1620mm and the rear wheelbase is 1640mm, ensuring vehicle stability. The tire size is 265/65 R18, which not only provides good grip, but also complements the rim style, adding a sporty and stable visual effect to this SUV.

东莞北京BJ60降价消息,最低售价20.98万!今日钜惠

The interior design of Beijing BJ60 combines modern luxury and hardcore style, which is exquisite without losing functionality. The center console adopts a 12.8-inch large screen, with a clear screen and convenient operation. It is equipped with an advanced automatic speech recognition control system, which can be easily operated by the driver with only simple instructions. The steering wheel is made of leather, which provides a good grip. It supports manual up and down + front and rear adjustment, which is convenient for the driver to adjust according to personal habits. Multimedia and charging interfaces include USB and Type-C, and there are 3 interfaces in the front row and 2 in the rear row to meet the various needs of passengers. In terms of seats, the seat material is imitation leather, and the main driver’s seat has 4-way adjustment, including front and rear, backrest, height and leg rest and waist support, and provides heating, ventilation and massage functions to provide passengers with a comfortable ride experience. The passenger seat also supports multi-directional adjustment and is equipped with waist support function. The power seat memory function is limited to the driver’s seat, the second row of seats supports backrest adjustment, while the rear seats support proportional reclining to provide flexibility for loading space.

东莞北京BJ60降价消息,最低售价20.98万!今日钜惠

The Beijing BJ60 is equipped with a 2.0T turbocharged engine with a maximum power of 120 kilowatts, providing a stable power support for the vehicle. The output torque of this engine has reached 400 Nm, and the 8-speed automatic transmission ensures a smooth driving experience and efficient performance.

To sum up, the experience of the Autohome owner reveals the importance of choosing a car. He emphasizes the spacious space, powerful appearance and key quality assurance of the BJ60. For drivers who pursue comfort and individuality, the BJ60 is undoubtedly an ideal choice. It not only meets practical needs, but also brings driving pleasure and is a reliable long-term partner.

"Beautiful Compassion Paradise" parachuted into Wuhan from March 15 to March 17, and toured for a limited time to interpret the new fashion of a better life.

From March 15th to March 17th, "Beautiful Compassion Paradise" will arrive at JD.COM MALL for a three-day limited exhibition tour. The tour takes users close to the beautiful new scientific and technological products with creative forms such as spring amusement, fun entertainment, punching in stamps and locking fresh and delicious food.

Midea adheres to the brand concept of "linking the true feelings between brands and users" and conveying "putting people’s feelings before technology", and always puts users’ needs first. The exhibition tour of "Beautiful Compassion Paradise" will create an immersive "human-feeling technology" new home for the public, and give consumers the emotional added value of a better life and new fashion, so as to strengthen the brand.

The "Beautiful Compassion Paradise" tour will embrace users with beautiful shapes, easy-to-use functions and fun interaction, so that they will glow with new vitality. This activity cooperated with Manchester City Club to create a super-large proportion of Manchester City stars, and Harland, De Braune and Forden "appeared" in the exhibition. Eight interesting themes were set up on the spot, limiting good things and delicious food, adding blue pie and limiting empathy concerts.

Feeling and green are the development direction of the smart home industry in the future. As the world’s leading household appliance brand, "Beautiful Compassion Paradise" brings a series of intelligent technology products with high temperature, and as a companion of the public emotional relationship, it satisfies people’s deeper feelings and needs, and constantly rejuvenates and grows in the expression of "Feel you in your way, we feel the same way with you".

Based on market changes and optimizing consumer experience, fashion enterprises explore digital cooperative business models.

2023 is considered to be a year in which generative artificial intelligence and digital technology have developed by leaps and bounds.

Facing the ever-changing market demand, the new digital retail model driven by science and technology has brought more innovation and growth opportunities for enterprises.

In order to continuously improve the service quality and efficiency of consumers and strengthen the emotional bond between brands and consumers, fashion enterprises have strengthened their close ties with Internet enterprises, increasingly moved closer to intelligence and improved digital infrastructure. Optimize the online and offline consumption experience through the blessing of algorithms and platforms.

Consulting firm McKinsey analyzed in the report "The State of Fashion 2024", "With the outbreak of artificial intelligence in 2023, related use cases have appeared in creative industries including fashion. However, in order to seize the value of this revolutionary technology in 2024, fashion enterprises need to go beyond automation and explore its potential to enhance human creative work. "

Relying on artificial intelligence, Victoria’s Secret analyzes user needs and provides customized shopping experience.

Recently, Victoria’s Secret and its company announced the establishment of a strategic long-term partnership with Google Cloud, which will use artificial intelligence and generative artificial intelligence technology to jointly create a more personalized and comprehensive online shopping experience for consumers around the world. At the same time, Victoria’s Secret will also improve the experience of consumers and employees through this initiative, and promote the operational efficiency of internal business.

Relevant data show that official website, Victoria’s Secret has more than 500 million visits every year, and this figure is still growing. Based on this, Victoria’s Secret will make use of new technology to create personalized consumption experience for every visitor as an important task of the company, hoping to bring a brand-new dialogue assistant driven by generative artificial intelligence through cooperation with Google Cloud.

It is reported that the dialogue assistant will be created by Vertex AI, the artificial intelligence platform of Google Cloud, with the goal of providing shoppers with customized product recommendations and practical product suggestions according to personal preferences and life experience.

For this strategic cooperation, Chris Rupp, chief customer officer of Victoria’s Secret, said: "The introduction of artificial intelligence and generative artificial intelligence technology of Google Cloud will not only improve consumers’ online shopping experience, but also give our internal team the ability to promote innovation in various business functions."

In addition to optimizing the experience for consumers, Victoria’s Secret is also actively exploring and integrating the advanced artificial intelligence technology of Google Cloud to further improve its internal operational efficiency. Victoria’s Secret hopes to apply this technology to brand marketing and consumer demand analysis. In addition, Google’s artificial intelligence technology can also be used to optimize the supply chain system, make accurate product demand forecast, and better manage inventory supply. At the same time, it can empower the human resources department and the offline store operation department to formulate more personalized employee induction and training plans.

In this regard, Murali Sundararajan, chief information officer of Victoria’s Secret, said: "The strategic application of artificial intelligence can not only help us to understand the needs of consumers from the data level, but also improve the overall operational efficiency within the company. This artificial intelligence technology will be used in international market development strategy, marketing planning and supply chain system optimization. Through a series of application measures, we can effectively simplify our internal operational processes and better meet the diverse needs of different customers. "

Although generative artificial intelligence is still a new technology, more than half of fashion companies are using it. McKinsey pointed out in the report "The State of Fashion 2024" that 73% of fashion executives said that by 2024, generative artificial intelligence would be their business priority. In the fashion field, 25% of the potential value of generative artificial intelligence is driven by use cases in design and product development.

According to combing, generative artificial intelligence is mostly used in product innovation, marketing, sales and customer experience in the fashion field. Compared with other fields in the fashion value chain, this technology can produce significant results and may be more feasible to implement in the short term.

For example, converting sketches, emotional boards and descriptions into high-fidelity designs; Recommend exclusive products according to consumer profiles, and generate personalized experiences and offers … In addition, generative artificial intelligence can quickly aggregate and perform emotional analysis from social media, and model and simulate development trends from multiple consumer data sources. ……

Integrate platform resources, PumaBuilding a new digital service model

As a member of the fashion industry, after experiencing the era of "search" and "platform e-commerce", the field of sports equipment and apparel has also entered the era of "mobile socialization" with the development of retail digitalization.

Not long ago, PUMA announced that it has reached a cooperation with Tencent. It is reported that PUMA will take Tencent’s global ecology as its position, improve the digital infrastructure with the help of Tencent platform resources, further narrow the distance with consumers, continuously improve the service quality and efficiency of consumers, and strengthen the emotional binding between brands and consumers. Relying on Tencent’s diverse social ecology, PUMA will open up the social media matrix and connect the online and offline global ecology to help PUMA bring a consistent online and offline experience to every consumer and achieve long-term growth of brand power.

"Nowadays, consumer demand in sportswear market is diversified and subdivided, and leading digital technology brings more personalized and differentiated demands to consumers. To this end, we continue to introduce innovative products, upgrade services and consumer experience, and let more consumers feel the charm of sports. " Li Min, general manager of PUMA in China, said, "Joining hands with Tencent is another innovative attempt. Tencent’s ecology covers all kinds of scenes in consumers’ lives, which will bring more localized insights to PUMA, so as to tap the potential needs and interests of consumers. At the same time, relying on digital services that are highly in line with the needs of local consumers, we will better serve the vast number of sports enthusiasts and new generation consumer groups and promote the long-term growth of PUMA in the China market. "

Under the guidance of the brand proposition of "FOREVER. FASTER.", Puma has accelerated the expansion of e-commerce platform-wide business growth, continued to stabilize its sales performance on traditional mainstream e-commerce platforms, and continued to increase its market share, while developing business growth points on emerging social e-commerce platforms. Relevant data show that in the Double Eleven in 2023, Puma’s total e-commerce sales increased by 22% year-on-year. China’s revenue in the first three quarters of last year increased by 16% year-on-year.

Text/Meng Lingjin

What is culture? A good article that never tires of reading.

Reading a lot of books, having a lot of knowledge, having a high degree of education … is completely different from having a culture.

My favorite answer about what culture is is a four-sentence summary by writer Liang Xiaosheng:

Cultivation rooted in the heart,

Consciousness without reminding,

Freedom based on constraints,

Kindness for others.

01

A flight attendant named Judy told an interesting story about Liu Shishi at the Weibo.

Judy often meets all kinds of big coffee and stars because she is a flight attendant and serves on the plane.

But none of these big coffees and starsgive herMake a deep impression.

Until a few days ago, she met Liu Shishi.

that dayLiu Shishi flew first class.

When Judy went to tidy up the first class after the plane landed, she was surprised to find that the quilt on Liu Shishi’s seat was neatly folded.

Judy was shocked at once: "In the past, all the first-class guests huddled their quilts and left under their feet. I didn’t expect the poems to be neatly stacked. I was so touched."

People who fly in first class are usually people of great status, but you see, there are so few people who fold quilts. Occasionally, a flight attendant will be moved for a long time.

02

On May Day, I met a wandering singer when I was shopping with my mother.

After listening to a song, I went over and threw five yuan change into the hat.

But then, my mother’s behavior surprised me.

She went to the hat, crouched down slowly, gently put two coins in the hat, and nodded to the wandering singer with a smile.

My mother didn’t read much. But this moment: I really lost her too much.

Comparing these things, I think of a sentence from Bai Yansong:

"Whether a person has a culture is not based on how high his education is. People with academic qualifications do not necessarily have culture, while those without academic qualifications do not necessarily have no culture. "

Reading a lot of books, having a high diploma, and having education are sometimes completely different.

03

Wu Xiao Xian told another touching story.

Once, he followed the boss to talk about business, and at lunch, he ordered a table in the hotel.

Halfway through the meal, the waiter served a special dish, and the boss said politely, "Thank you, we don’t need any more dishes."

The waiter explained, "This dish is free."

The boss still smiled and replied: "We don’t want it for free, we can’t eat it, it’s a waste."

After the meal, the boss wrapped the leftovers.

On the way back to the company, the boss drove slowly, as if looking at something.

Wu Xiao Xian was wondering when the boss stopped the car, picked up the packaged food, got off the bus and walked over to a beggar, and handed it over with his hands.

What is culture? This is culture. Culture is self-cultivation rooted in the heart.

04

I read another story in People’s Daily.

On the weekend, my nephew followed a Chinese to go fishing in Sydney, Australia.

Every time you cast a net, you always get something.

But every time the net is pulled up, the Chinese always pick it up and throw most of its shrimps and crabs back into the sea.

His nephew was puzzled: "I finally hit it, why throw it back?"

The Chinese replied: "Only fish and shrimp that meet the specified size can be caught."

His nephew said, "No one can care about you on the high seas?"

The Chinese smiled faintly: "Not everything needs to be reminded and urged by others!"

What is culture? This is culture. Culture is consciousness without reminding.

05

What is freedom?

Many people’s understanding is that freedom is to let yourself do what you want freely. But people who think like this don’t know what real freedom is.

Linda, a Chinese-American writer, wrote a book "Worry in the Deep History", which presents the fact that the United States is not only the freest country in the world, but also the least free country in the world.

On one occasion, he accompanied his friends from China to visit the Grand Canyon of the United States.

My friend picked up the coke can and wanted to throw it into the Grand Canyon: "What a pity not to do something in such a deep canyon!" "

LindaStartled, he quickly stopped: "This is illegal."

The freest America in the world is actually full of illiberality:

It is illegal to hold an open wine bottle in the street;It is illegal for parents to slap their children when they cry.It is illegal to even talk about pornographic jokes in the office;……

Many people in China don’t understand why the United States has so many restrictions. In fact, it is precisely because of so many constraints that American freedom has been created.

The philosopher Mill said: "Constraints are the mother of freedom. Personal freedom must be based on not infringing on the freedom of others. "

What is culture? This is culture. Culture is freedom based on constraints.

06

There was a man who taught his disciples to break glass products and put them into garbage bags, and wrote on them with a pen: "There are glass fragments inside, it’s dangerous!" "

In this way, garbage collectors won’t scratch their fingers.

The mineral water bottles after drinking drinks are also emptied and tightened, which is convenient for waste recyclers to collect.

You ask me what is culture? This is culture. Culture is kindness for others.

When going to the toilet, think of the next person who goes to the toilet;When throwing garbage, think of the next garbage collector;No matter what you do, you must think of the next person;……

07

Xia Yan, a dramatist, was in great pain before he died.

The secretary said, "I’ll call the doctor."

Just as he was about to open the door, Xia Yan opened his eyes and said with difficulty, "Not calling, please."

Then he passed out and never woke up.

"Not called, please." Xia Lao changed a word, but touched a building.

Do you know how Liang Qichao died?

He died in a medical accident at Union Medical College Hospital: the doctor cut the left kidney that should have been removed into the right kidney.

Before he died, Liang Qichao did not curse the doctor, but told his family:

"Don’t tell the media, don’t publish. The people have just begun to believe in western medicine. If they know about me, they will inevitably retreat. "

Xia Lao Liang Lao is the truly literate person.

A true cultural person should have four qualities:

Cultivation rooted in the heart;

Consciousness without reminding;

Freedom based on constraints;

Kindness for others.

Think about how often we can have conscious introspection without being reminded by others, and we can think of and help others as much as possible.

Speaking of this, we have to say: "culture is the foundation of the country."

Hero, after reading the article, tell us something.

Source: Dialogue boss, People’s Daily copyright belongs to the original author.

Editor: Li Yahe

Time magazine’s top ten best games in 2022 are announced! The first place is it.

[CNMO News] Near the end of the year, various "annual lists" have been screened. Recently, CNMO found that, looking back at the development of the game industry in 2022, the foreign media Time Magazine selected the top ten best games in 2022, half of which were exclusive games on PS consoles. Let’s take a look at which games are selected!

Judging from the list, Ares: Twilight of the Gods and Horizon: Desperate West won the top two respectively, among which Ares: Twilight of the Gods is an action adventure video game developed by Santa Monica Studio and released by Sony Interactive Entertainment. It was officially released on November 9, 2022, and its first week sales reached 5.1 million copies, making it the fastest-selling first-party game in Sony PlayStation history.

In addition, the interactive game "Cry in the Quarry" won the third place, and the open world role-playing action game "Elden Ring" ranked fourth.

The complete list is as follows:

1. God of War: Twilight of the Gods

2. Horizon: Desperate West

3. Cry in the Quarry

4. The Eldon Method Ring

5. Wandering

6. The Last Survivor: Part One

7. Master

8. "Resident Evil 8" Rose Phantom DLC

9. Lego Star Wars: The Legend of Skywalker

10. Teenage Mutant Ninja Turtles: Revenge of Schleede

Generally speaking, several popular games that players are familiar with are on the list, and some slightly unpopular games appear. Do you like any of these games?